More and more men are being recognized as sexual abusers and more and more women are coming out telling the truth about having been abused. We have gotten used to seeing rich and famous men including Bill Clinton, Bill Cosby, and Donald Trump being held to account for their abusive behavior. More recently we have...Continue reading
Category: Depression
Treating Depression: An Expert Discusses Risks, Benefits of Ketamine
Controversial option seems to work when other methods fail Up to a third of patients with depression don’t respond to traditional forms of treatment. For those patients, the dark fog that hovers over their lives feels like it will never lift. But a new treatment called ketamine has recently made waves all over the internet....Continue reading
Miscarriage Grief: Not for Women Only
Dear Mr. Dad: Just after our first trimester, my wife and I lost our baby. I’ve been focusing on being there for her and supporting her every way I can. But this miscarriage has hit me pretty hard too and I’m having a tough time coping. Part of the problem is that I feel guilty...Continue reading
Five Amazing Benefits of Meditation and Mindfulness
While ultimately rooted in the religious practices of East Asia, meditation and mindfulness are essentially the cultivation of a positive and tranquil mental state via focused periods of practice. Just as your body needs nutrition and exercise to function properly, so too does your emotional center and state of mind require special tools for their...Continue reading
Personal Connections Are Essential for Mental Health Recovery
Facing a condition such as bipolar disorder can be frightening. However, for one Yale Medicine patient, healing has happened through a range of personal connections. In his cooking classes, Bob Forlano likes to make dal, the Indian dish with red lentils, celery, onion, garlic, thyme and cumin. “And since I’m a steak-and-potatoes guy,” he says, “I...Continue reading
Seven Reasons Men Should Do Yoga
When I was growing up there were certain things that boys did and other things reserved for girls. Boy sports included boxing, basketball, and football. Girl sports…Well, girls weren’t encouraged to engage in sports at all. They were the pretty cheer leaders who did back flips when we scored a touchdown. They were the ones...Continue reading
Why Does Stress Cause More Depression in Men Than in Women?
Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man” to Sigmund Freud who wondered “What do women really want?” to our nursery rhymes which...Continue reading
The One Thing You Must Do If You Want Love to Last
Love has been a complicated presence in my life from the very beginning. My parents had been trying, unsuccessfully, to have a baby for many years. My mother was finally able to get pregnant through a procedure of collecting and injecting my father’s sperm into her womb (a procedure that was “experimental” seventy-plus years ago)....Continue reading
Seven Things to Avoid when Talking to Someone with Depression
It can be difficult to find the right words to say to someone who is clearly struggling. As a result, many well-meaning people say the wrong thing to their loved ones who are battling depression. The important thing to note is that depression is a serious mental illness that could be life-threatening. Try to choose...Continue reading