Testosterone is a crucial hormone for the male body, Testosterone gives men energy, sex drive, muscle mass, motivation, and overall health. As men age, their testosterone naturally decreases... Learn more about proactive and preventative precautions in this great blog entry!Continue reading
Nationwide, men are more likely than women to engage in unhealthy and unsafe behavior, and the same can be said for men in North Dakota. In this article, Contributing Author, Hannah Hanson, offers insight into the ways North Dakota and the Centers for Disease Control and Prevention are taking charge of this disparity and implementing key programs to improve lifelong outcomes for men and boys.Continue reading
May is recognized as Mental Health Month, providing an invaluable opportunity to raise awareness and understanding about mental health issues. In this blog, we explore and discuss the significance of Mental Health Month for men, boys, and their families.Continue reading
Dear Healthy Men: As a man in recovery, one of my main concerns is keeping my job as I work on healing—I need the income to support my family. I’m making good progress, but want to avoid pitfalls that might derail me. What, if anything, should I expect regarding my recovery on the job? Also,...Continue reading
“It is easier to build strong children than to repair broken men” – Frederick Douglass This August as kids are headed back to school, fathers and male role-models are vital in helping their children thrive in the classroom. Here are six impactful ways to play an active part at home and make back to...Continue reading
As a Dad working from home, you have your hands full trying to juggle both work and child care. Wouldn’t it be great if you could reduce some of your childcare responsibilities so that you could focus more of your attention on your job? Well, you’re in the right place. Talking About Men’s Health shares...Continue reading
If you didn’t know already, June is Men’s Health Awareness Month. This is an important time to reflect on the benefits of prioritizing not only your health, but the health of all men in your life as well. With how busy our lives can get on a daily basis, it’s important to remember to take...Continue reading
Parents and caregivers have a lot on their plate. Not only do they have to mentor, cook, clean, monitor, and provide, but they also have a responsibility to themselves to take care of their physical health and mental wellbeing. But carving out time for a solo workout is challenging, especially when the kids are home....Continue reading
Deep inhale, big exhale, stretch, and relax! Try some family yoga on Monday. It will give your kids a new channel for their energy, reduce stress, and bring everyone a little lasting peace. When school starts, families can experience added anxiety and uncertainty. Yoga is an ancient form of exercise that strengthens your core, builds stamina, and makes...Continue reading
Dear Mr. Dad: I’m in my 60s and have been thinking about retiring from the small-ish company that my great-grandfather founded nearly 100 years (I’m the CEO). We made it through the COVID pandemic, and I’ve been thinking a lot about retiring and bringing my adult children in to learn the ropes. This isn’t exactly...Continue reading