Dudes, if you want to keep what’s in your pants from going up in smoke, think twice before sparking up a joint. Testicular cancer is the most common type of cancer in males ages 15-45. And the rates are on the rise. But if you’ve ever smoked marijuana, you’ve got more than double the risk...Continue reading
Category: Well-being
A Dozen Questions You Need to Be Asking about Your Sex Life
By Drs. Brian and Anna Maria Clement Lifelong sexual vitality is something everyone wants, but it’s not a sure thing for many people as they age. Desire can decline given many different factors, including diet and environment and there can be physical impediments, as well. But my wife, Anna Maria, and I have devised several...Continue reading
Young Men’s Attitudes about Health and Wellness
A fascinating new report just came out analyzing young men’s attitudes about health and well-being. The study was done by Euromonitor International and looked at men 15-29 in eight countries (US, Brazil, the UK, France, Germany, India, China, and Japan) and found that most guys in that age groups place a high value on regular...Continue reading
Melanoma: A Golfer’s Family Journey, Part I
‘You have melanoma.’ Three words that truly change your life forever. In August, 2008 those words were given to my mom and our family. It was a few weeks later in September, 2008 that those words forever changed our life when the prognosis, after many tests was grim and what appeared to be a death...
For Men, Time Spent with Family Members Can Be a Lifesaver
There’s plenty of research that shows that people (men and women) who spend time with friends have higher levels of well-being than those who don’t. Makes sense, doesn’t it? A new study just published in a British health journal went a step further. It turns out that having a wide circle of close relatives (outside...Continue reading
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #4 Emotional Freedom Techniques (EFT) I first heard about EFT when I was having serious pains in my shoulder. I was told it was like “acupuncture without needles.” I tried it and found that it worked wonders to relieve my pain and allow greater movement in my shoulder. I was convinced it had helped...Continue reading
Married? Let’s Drink to That. Or Not.
There have been studies out showing the health benefits—or the risks—of marriage. Just over the past few years we’ve learned, for example, that married people generally have healthier eating habits and are less likely to die prematurely than unmarried people. And we know that single and divorced men drink more alcohol than married men. But...Continue reading
Do Men Really Prefer Thin Women? Depends on How Stressed out They Are
We all know that being under a lot of stress can change the way we see things—and the way we respond to life’s little challenges (like that jerk who cut us off in traffic or the waitress who just can’t seem to get our order right). But now there’s evidence that stress can actually change...Continue reading
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #3 Attachment Love When I first met Sue Johnson she had just completed a tremendous amount of research on Attachment Love and was releasing her new book, Hold Me Tight: Seven Conversations for a Lifetime of Love to the public. The conference was held in Los Angeles and triggered old memories of growing...
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #2 Heart Coherence For centuries, the heart has been considered the source of emotion, courage and wisdom. At the Institute of HeartMath (IHM) Research Center, they are exploring the physiological mechanisms by which the heart communicates with the brain, thereby influencing information processing, perceptions, emotions and health. They are asking questions such as: Why...Continue reading