There’s no question that the cartilage in our joints wear deteriorates with age. But if you’re overweight, your chances of developing arthritis or joint problems–especially in the hips and knees–goes way, way up. Obese people are twice as likely as non-obese people to develop arthritis, according to Dr. Richard Iorio, an orthopedic surgeon and a...Continue reading
Category: Well-being
Is It Nuts to Want to Live to 100?
How many times have you ever said something like, “I’d give my left nut to [fill in the blank with something you really, really want…]”? Of course you didn’t really mean that—and if you were suddenly presented with whatever it was that you wanted, you’d try to find another way to pay for it. So...Continue reading
Men and Suicide: Much More Than a Mental-Health Issue
Anyone who’s ever looked at suicide statistics knows that men are 3-4 times more likely to kill themselves than women are (women, however, attempt suicide more). But what a lot of people don’t realize is that men in lower socio-economic groups—especially men in their 30s, 40s, and 50s—are significantly more likely to commit suicide than...Continue reading
Have You Seen Your Penis Lately? Size Matters (But It’s Not What You Think)
While that may sound like the punch line of a joke, this is no laughing matter. According to a new study, a frightening percentage of men have guts that are so big that they haven’t seen their penis for quite some time. And a belly that large is a ticket to a shorter (by as...Continue reading
Pros and Cons of Probiotics
When you think of probiotics you might be inclined to think of yogurt. While yogurt is a good source of probiotic cultures, it has a limited amount of beneficial bacteria per serving. These days, there are many brands of probiotic supplements available on the market, and they are worth considering. When taken in supplement form,...Continue reading
Dead Tired?
In today’s economic climate, where employers—and everyone else—are trying to do more with less, it’s increasingly common for men to be putting in longer hours at work and cutting back on pesky inconveniences like sleep. Bad idea. Really bad. According to a new study, working 11 hours per day (which a lot of us are...Continue reading
Weed Whacking: Smoking Dope May Increase Testicular Cancer Risk
Dudes, if you want to keep what’s in your pants from going up in smoke, think twice before sparking up a joint. Testicular cancer is the most common type of cancer in males ages 15-45. And the rates are on the rise. But if you’ve ever smoked marijuana, you’ve got more than double the risk...Continue reading
A Dozen Questions You Need to Be Asking about Your Sex Life
By Drs. Brian and Anna Maria Clement Lifelong sexual vitality is something everyone wants, but it’s not a sure thing for many people as they age. Desire can decline given many different factors, including diet and environment and there can be physical impediments, as well. But my wife, Anna Maria, and I have devised several...Continue reading
Young Men’s Attitudes about Health and Wellness
A fascinating new report just came out analyzing young men’s attitudes about health and well-being. The study was done by Euromonitor International and looked at men 15-29 in eight countries (US, Brazil, the UK, France, Germany, India, China, and Japan) and found that most guys in that age groups place a high value on regular...Continue reading
Melanoma: A Golfer’s Family Journey, Part I
‘You have melanoma.’ Three words that truly change your life forever. In August, 2008 those words were given to my mom and our family. It was a few weeks later in September, 2008 that those words forever changed our life when the prognosis, after many tests was grim and what appeared to be a death...