The list of high-intensity activities that some men subjugate themselves to in order to burn off calories reads like a list from the Spanish Inquisition. Spinning, rowing, and Pilates all may help you to lose weight, but if you’re going to these gym sessions after eating raw kale and beet juice, you may be wondering...Continue reading
Category: Well-being
Imagine a World Without Male Infertility
Forgive me for dreaming, but it’s the New Year and a great time to think about what the future holds, if only for a moment. Maybe you have a vision for what you’d like to see happen, whether political, financial, personal or global. Here is a deeply felt professional vision that constantly inspires me.Continue reading
Laser Hair Removal: Not Only For Women
The general perception about laser hair treatment is that the solution is only suitable for women. However, men can also take advantage of this safe procedure and avoid the hassle of repetitive measures such as using hair removal creams and waxing and shaving extra body hair. According to the American Academy of Dermatology, excessive hair...Continue reading
Science Proves Owning a Dog is Good for Your Health
It’s no secret that finding a friend in man’s best friend is one of the greatest joys in life. On top of their undying affection and constant company, there is in fact a hidden benefit that comes with owning a dog. While you may think that there are already types of dogs that provide real...Continue reading
Can’t Sleep? Try Natural Solutions Before Turning to Medication
A report published by The Lancet medical journal found that sleep issues are a major problem for many Americans, with nearly one-quarter of adults unhappy with their quality of sleep. Prescription medications to induce a good night’s sleep are a common solution; however, they’ve become a new focus for the Food and Drug Administration due...Continue reading
Problem? There’s a Pill for That. Well, Maybe…
Over the past few decades, medical advances have improved the quality–and length–of life for millions. And we’ve gotten so used to relying on pills that we’ve gotten ourselves into some serious trouble. In short, we’re taking way more medication than we need to. And our health is suffering as a result. The infographic below illustrates...Continue reading
Why Heat Beats Ice for Workout Recovery & Healing
Ice is to physical soreness like alcohol is to emotional ailments. People are quick to resort to it as a band-aid for pain or discomfort. Yet, just as a bottle of wine will only make a person feel better temporarily, ice is also a security blanket that doesn’t get to the root issues of healing....Continue reading
The Juice Illusion
As we sit down for family meals every day, it’s commonplace to serve the kids a cold glass of OJ with waffles, sweet apple juice at snack time or share a delicious smoothie as a treat – BUT did you know that by swapping whole fruits and veggies with juice each day provides the family...Continue reading
5 Unhealthy Ways Men Deal with Rejection
Rejections are the emotional cuts and scrapes of daily life. We get turned down by romantic partners, our colleagues get together without inviting us, our spouses rebuff our sexual advances, our neighbors don’t invite us to their holiday parties, and our friends ignore our posts and Tweets on social media platforms.
Coffee with Sam: Learning to Tell Time the Old-Fashioned Way
I recently had a virtual cup of coffee with Carmine Dapice, who has created a book and included workbook called “Let’s Rhyme With Time”. Carmine believes kids are losing their ability to tell time on standard clocks and watches, and hopes that parents and teachers decide to take a stand against that. The pages of...Continue reading