Tag: #wellness

This Giving Tuesday: Be the Change Men’s Health Needs

Advocacy, Boys, Disparities, Economics, Editorials, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Legislative, Lifestyle, New Again, Policy, Public Policy, RegulatoryLeave a comment

Giving Tuesday is next week, and Men’s Health Network (MHN) is calling on supporters to help close the Lifespan Gender Gap and build empathy for men’s health. This year, MHN expanded outreach across communities, churches, and schools, relaunched the Congressional Men’s Health Caucus, and supported bipartisan resolutions like H.R. 1300 (PSA Screening for HIM Act) and H.R. 675 (Prostate Cancer Awareness Month), advancing prevention and early detection nationwide. From toolkits that reached thousands to Ambassadors leading local events, MHN continues reaching men where they live, work, play, and pray. Your support powers awareness, education, and advocacy that saves lives.Continue reading

The Role of Lifestyle Choices in Men’s Health: Nutrition, Exercise, & Beyond

Anxiety, Boys, Chronic Fatigue, Education, Education, Events, Fitness, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, Nutrition, Psychology, Sports, Stress, Testicular, Testosterone, WorkLeave a comment

You don’t need to overhaul your life overnight. Start small. Pick one habit this week—meal prep, daily walks, earlier bedtime—and commit to it. Over time, these small wins compound into real, measurable health improvements. Yet many men are still unaware of just how impactful their habits can be. The good news? Even small, consistent changes can lead to significant improvements in overall well-being. In this article, I’ll outline the evidence-based lifestyle pillars that support physical, mental, and metabolic health in men—and offer practical strategies to start improving them today.Continue reading

Testicular Cancer Awareness Month: A Disease of Youth and Health Negligence

Advocacy, Anxiety, Boys, Depression, Education, Family, Family, Family Issues, Fatherhood, Fertility, Growing Up, Health, Health, Masculinity, Mental Health, Other Cancers, Others, Others, Parenting, Prostate, Psychology, Public Policy, Stress, Testicular, Testosterone, Well-being3 Comments

Testicular Cancer Awareness Month: A Disease of Youth and Health Negligence April is Testicular Cancer Awareness Month. This month, along with other awareness periods that particularly emphasize the necessity of men’s well-being, is often overlooked by those operating in the health advocacy sphere. And if not comprehensively ignored, discussion surrounding testicular cancer is often relegated...Continue reading

Low Testosterone and Dementia Risk: Exploring the Research

Aging, Anxiety, Boys, Chronic Fatigue, Depression, Diabetes, Education, Education, Family, Fatherhood, Fertility, Fitness, Health, Health, Lifestyle, Masculinity, Mental Health, Others, Psychology, Relationships, Sex, Testosterone, Well-beingLeave a comment

Testosterone is a crucial hormone for the male body, Testosterone gives men energy, sex drive, muscle mass, motivation, and overall health. As men age, their testosterone naturally decreases... Learn more about proactive and preventative precautions in this great blog entry!Continue reading

Championing Men’s Health in North Dakota

Advocacy, Boys, Disparities, Economics, Editorials, Education, Education, Events, Family, Family Issues, Fatherhood, Health, Health, Legislative, Lifestyle, Masculinity, Mental Health, Parenting, Policy, Public Policy, Regulatory, Relationships, Research and Science, Well-being, WorkLeave a comment

Nationwide, men are more likely than women to engage in unhealthy and unsafe behavior, and the same can be said for men in North Dakota. In this article, Contributing Author, Hannah Hanson, offers insight into the ways North Dakota and the Centers for Disease Control and Prevention are taking charge of this disparity and implementing key programs to improve lifelong outcomes for men and boys.Continue reading

Are men an endangered species?

Health, Lifestyle, Masculinity, Substance Abuse, Testosterone, Well-being

How come men don’t live as long as women? Is it because they do things like big wave surfing, base jumping in squirrel suits or highlining between buildings? Maybe we have a testosterone-fueled, Evil Knievel gene within us, right next to the air guitar and channel surfing genes, and are simply destined to break 433 bones, just...Continue reading

Boiled coffee lowers prostate cancer risk

Health, Health, Lifestyle, Nutrition, Prostate, Well-being

A new study from Norway found that men who drink boiled coffee may have a lower risk of prostate cancer. The study was conducted by Dr. Aage Tverdal of the Department of Pharmacoepidemiology at the Norwegian Institute of Public Health and was published in the British Journal of Cancer. The study came after a report published in...Continue reading

Can’t Sleep? Try Natural Solutions Before Turning to Medication

Cardio, Mental Health, Others, Well-being

A report published by The Lancet medical journal found that sleep issues are a major problem for many Americans, with nearly one-quarter of adults unhappy with their quality of sleep. Prescription medications to induce a good night’s sleep are a common solution; however, they’ve become a new focus for the Food and Drug Administration due...Continue reading

Body Talk: The Body-to-Mind connection: Missing link to lasting solutions

Fitness, Health, Mental Health, Nutrition

Your body’s talking: are you listening?! What do you do to relieve persistent physical discomfort or illness? Reach for pain pills? Nutritional supplements? Go to a chiropractor or massage therapist? Do a cleansing detox? Perhaps you meditate, do some yoga or take a walk. Maybe you’ve had to face the difficult choice of whether to undergo...Continue reading

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