Tag: men’s mental health

Swipe Fatigue and the Friendship Gap: Why Dating Apps Don’t Fix Men’s Loneliness

Boys, Family, Growing Up, Lifestyle, Masculinity, Mental Health, Psychology, Well-beingLeave a comment

This essay argues that dating apps, while promising unprecedented access to potential partners, are poorly suited to reducing men’s loneliness and may instead exacerbate it by replacing meaningful social infrastructure with rapid, evaluative selection. Drawing on research from social psychology, sociology, and public health, the author explains that durable relationships depend on “friendship markets”—environments with repeated interaction, shared purpose, and social permission for vulnerability—which have eroded for men as workplaces, civic groups, and community institutions have declined. Dating apps function as closed markets that promote choice overload, rejection mind-sets, swipe fatigue, and burnout, exposing men to repeated, cumulative rejection without opportunities for relational repair or gradual connection. Evidence shows these dynamics can undermine well-being, increase withdrawal, and fail to address men’s broader needs for friendship, identity, and belonging. The essay concludes that men’s loneliness is not a personal failure or an algorithm problem, but a structural one, and that meaningful progress requires rebuilding real-world, activity-based, and community-centered friendship markets rather than relying on dating apps to solve a problem they were never designed to address.Continue reading

Masculinity, Health, and the Power of Understanding: Why Dr. Smiler’s Books Make an Impact on the Conversation

Boys, Education, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Lifestyle, Masculinity, Mental Health, Psychology, Well-beingLeave a comment

This blog highlights how Andrew Smiler brings clarity and balance to today’s conversations about masculinity through Is Masculinity Toxic?: A Primer for the 21st Century and The Masculine Self (7th Edition). Together, these books offer accessible language and evidence-informed insight into how masculine norms shape health, behavior, and relationships, moving the conversation beyond sound bites toward understanding that supports healthier outcomes for men and boys.Continue reading

Announcing the My Cancer, My Plan Podcast: Launching on World Cancer Day to Empower Men Facing Cancer

Health, Lifestyle, Other CancersLeave a comment

This blog announces the launch of the *My Cancer, My Plan Podcast* on World Cancer Day 2026, a new six-episode series from Men’s Health Network designed to support men at one of the most overwhelming moments of their lives, a cancer diagnosis. Built from the *My Cancer, My Plan* digital guide, the podcast delivers trusted, patient-focused education through a men’s health lens, featuring candid conversations with cancer patients, caregivers, oncologists, and national experts. Each episode tackles critical topics such as biomarker and genetic testing, treatment side effects, equity in cancer care, caregiving, and informed decision-making, with the goal of helping men ask better questions, make confident choices, and understand that they do not have to navigate cancer alone.Continue reading

Breaking the Silence: Men, Mental Health, and Addiction Recovery

Anxiety, Depression, Education, Family, Family Issues, Fatherhood, Lifestyle, Mental Health, Psychology, Relationships, Stress, Suicide, WorkLeave a comment

Men’s mental health and addiction are deeply connected, yet many men struggle in silence due to stigma and cultural expectations. This blog explores the unique mental health challenges men face, the link between untreated mental health conditions and substance use, and the barriers that prevent men from seeking help. Highlighting the work of Men’s Health Network and Northern Illinois Recovery Center, it underscores the importance of male-focused, evidence-based treatment, education, and community support in breaking the silence and helping men begin the path toward recovery and long-term wellness.Continue reading

Illinois Leads the Nation in Men’s Health: A Closer Look at the 2025 Men’s Health Assessment

Advocacy, Disparities, Editorials, Legislative, Policy, Public Policy, Regulatory, Research and ScienceLeave a comment

Illinois is leading the nation in men’s health by becoming one of the only states with a dedicated Men’s Health Section within its Department of Public Health. The newly released Men’s Health Assessment 2025, authored by Andrew Lerch, DPT, PT, provides a comprehensive, data-driven look at the health challenges facing men across the state. This landmark report highlights disparities, identifies priority areas for action, and offers a blueprint for how states can integrate men’s health into public health strategy, policy, and practice.Continue reading

Reclaiming Masculinity: The Courage to Be Whole

Boys, Editorials, Growing Up, Masculinity, New AgainLeave a comment

In Reclaiming Masculinity: The Courage to Be Whole, Men’s Health Network spotlights the work of Dr. David P. Jachim, a psychoanalyst and MHN Advisory Board member whose book Men at the Brink: Masculinity in the 21st Century explores how modern narratives have distorted society’s view of manhood. Dr. Jachim examines the emotional and cultural costs of labeling masculinity as “toxic,” while calling for men to reclaim the virtues of courage, compassion, and integrity. Through empathy, self-care, and brotherhood, men can resist alienation and redefine strength in ways that heal, not harm. This reflection offers a powerful reminder: masculinity is not the problem—misunderstanding it is.Continue reading

November: A Month to Focus on Men’s Health and Community

Advocacy, Aging, Anxiety, Boys, Chronic Fatigue, Depression, Diabetes, Disparities, Editorials, Education, Family, Family Issues, Fertility, Growing Up, Health, Health, Lifestyle, Masculinity, Mental Health, Nutrition, Other Cancers, Parenting, Policy, Psychology, Relationships, Sex, STDs, Testicular, Testosterone, Well-beingLeave a comment

November is a pivotal month for raising awareness about men’s health and community well-being. From Alzheimer’s and diabetes to epilepsy, tobacco use, and sexual health, each observance offers an opportunity to take action and encourage preventive care. Men’s Health Network emphasizes that health doesn’t take a season off—simple habits, early conversations, and empathy-driven outreach can make lasting change. This month’s blog highlights national campaigns like the Great American Smokeout, National Diabetes Month, and Impotence Education Month, alongside Illinois’ groundbreaking creation of a Division of Men’s Health. It also spotlights the growing Men’s Health Ambassadorship Program—ordinary people doing extraordinary work to close the Lifespan Gender Gap and build healthier communities. Through awareness, advocacy, and everyday choices, November reminds us that improving men’s health is a shared mission that benefits families, workplaces, and society as a whole.Continue reading

Male Suicide and the Lifespan Gender Gap

Anxiety, Boys, Chronic Fatigue, Depression, Education, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Lifestyle, Masculinity, Mental Health, Others, Psychology, Relationships, Stress, Suicide, Well-beingLeave a comment

October is National Depression and Mental Health Awareness and Screening Month, a time to bring attention to the silent crisis affecting men and boys. In this blog, Men’s Health Network highlights the deep connection between suicide and the Lifespan Gender Gap, reminding us that men are four times more likely to die by suicide than women. Contributor Dr. Andrew Smiler examines the data, cultural pressures, and life circumstances, such as loss of work or relationships, that contribute to male suicide rates. The piece urges readers to break the silence, check in with the men in their lives, and remember that reaching out for help is a sign of strength. Together, we can close the gap and remind the world that mental health is men’s health.Continue reading

Man Therapy® – You Can’t Fix Your Mental Health With Duct Tape.

Anxiety, Boys, Chronic Fatigue, Depression, Education, Family, Family Issues, Fatherhood, Growing Up, Health, Masculinity, Mental Health, Others, Parenting, Psychology, Relationships, Stress, Suicide, Well-beingLeave a comment

This blog highlights Man Therapy®, a groundbreaking men’s mental health initiative that uses humor, education, and stigma-smashing strategies to engage men upstream of crisis. By reframing mental health as a sign of strength and providing practical tools, resources, and research-backed approaches, Man Therapy helps men take action, build resilience, and reduce suicide risk in their communities.Continue reading

Rethinking Masculinity: Insights from “The Masculine Self” (7th Ed.)

Boys, Education, Growing Up, Health, MasculinityLeave a comment

Rethinking Masculinity: Insights from The Masculine Self highlights how cultural norms shape men’s health, relationships, and well-being. Drawing from the 7th edition of The Masculine Self by Andrew Smiler, PhD, and Christopher Kilmartin, PhD, the blog explores how ideas of toughness and stoicism influence men’s willingness to seek care, their mental health, and even life expectancy. It examines links between masculinity, violence, suicide, media influence, and physical health, while emphasizing empathy and the importance of supportive spaces. Men’s Health Network underscores that redefining masculinity can improve outcomes and create healthier, more connected lives for men and boys.Continue reading

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