Remote cognitive behavioral therapy may help rural men’s mental health challenges

Rural men are likely to experience a sizeable increase in mental health needs during and after the pandemic, whether they had a prior history or not. Chief among these mental issues is depression, as people feel isolated and alone during the pandemic. Men’s Health Network, a non-profit concerned with men’s health issues, convened a conference...Continue reading

rethinking patient engagement

New Year Equals New Opportunities To Stay on Top Of Your Health

You know what they say: New Year equals a new me, right? Well, despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Some could read that last...

women's health crisis delusion

The Women’s Health“Crisis” Delusion?

The recent “pink wave” swept into Congress an unprecedented number of women, many of whom put women’s health high on their list of priorities. There’s no question that much can—and should—be done to improve women’s health. However, there’s also no question that a legislative focus on women’s health continues to ignore a far larger problem:...Continue reading

wearable men's health tech

Men’s HealthTech: Adding the Warmth of Wisdom

What’s a great way to get health information about men? Why wearables, of course.  In 2016, there were 325 million wearable devices in the world. That’s “big data” territory by any measure. But have wearables actually improved the health of men? In a word, no. Or not yet anyway. Stay Home Medicine But there’s a 2.0 movement in men’s healthtech: entirely digital...Continue reading

June Is Men’s Health Month—Get Involved

Did you know there was a month entirely dedicated to raising awareness for issues impacting the health and wellness of men and boys? June will honor the 23rd annual Men’s Health Month. The month also coincides with Men’s Health Week (June 12-18), a special awareness period created by Congress, and the #ShowUsYourBlue campaign on June...Continue reading

Gut-Check for Guys: Re-Thinking Your Approach to Fitness After 40

I seek a sustainable plan for fitness after 40: physical health and feeling “whole” for the 2nd half of my life. I want to feel great, look my best, keep getting happier, and live long. Of course. But how to really do it? We all face—and can powerfully answer—the same questions… 1. Exercise: What do...Continue reading

turek 2016 men's health year in review

What Just Happened…Last Year?

2016 was a doozy! No doubt. The Olympics, Castro’s death, Bob Dylan’s Nobel Prize, and an unforgettable Presidential election. Two other amazing feats include our sending a spacecraft to Jupiter and the Chicago Cubs winning the World Series. This year showed us that miracles can happen and dreams (and nightmares) can come true. Wasn’t it Anais Nin...Continue reading

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