Nurturing Is For Men Too

Many men in our fast-paced, production-oriented culture have no experience of what being truly nurtured feels like.  Being able to nurture yourself is the heart of renewal. The nurturing process is essential to an open, clear, free mind, as well as being the foundation for a supple, resilient, unstressed physical body, and for emotional stability....Continue reading

Could You Be Twice the Man You Think You Are?

I recently did a post on how parents of overweight and obese children routinely underestimate just how overweight their kids are. A recent study from Ireland has found that overweight adults are at least as clueless (or in denial) about their own weight. And they get less and less accurate over time. Over the course...Continue reading

Arthritis and Hip Pain in Men

Arthritis and hip pain are very common issues, especially in men who are active in sports or have physically demanding jobs. Hip pain that appears rather suddenly can stem from acute injuries, like sprains or strains, or overuse injuries, such as tendinitis or bursitis. Chronic hip pain may indicate hip arthritis. Osteoarthritis is the most...Continue reading

Don’t Let Your ‘Stache Turn into Nothing But Lip Service

So here we are, almost the end of November – or Movember, if you’re one of the many men around the world who’ve sprouted some facial hair as a way to give something more than lip service to men’s health. But growing a Fu Manchu or a goatee or anything else isn’t magic. Facial hair...Continue reading

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