Testosterone Therapy May Boost Gains in the Gym, but is Crushing Your Fertility

Testosterone therapy has become a popular topic in men’s health media, promoted for benefits like increased muscle mass, energy, mood, and sexual performance, but it carries serious risks, especially to male fertility. While it may improve short-term gains, testosterone use can cause testicle shrinkage, drastically lower sperm production, and even lead to azoospermia within months. Recovery after stopping therapy can take months to years, and in some cases may never return to normal, complicating family planning, especially when partnered with a woman facing age-related fertility decline. Unsafely using testosterone without medical supervision also raises risks of heart disease and other health complications. For men concerned about fertility, lifestyle changes and supervised treatments that stimulate natural testosterone production offer safer alternatives.Continue reading

Take a Moment and Picture Your Fertility

How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole...Continue reading

Helping Wounded Veterans Live and Love

His kidney harbored a cancer and it needed to be removed. As a first year surgeon-in-training, I was consenting him for surgery at the Veterans Hospital in Philadelphia. Unlike most patients, he was unusually calm as I talked him through the procedure and its potentially life threatening complications. At one point, he gently put his...Continue reading

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