Wellness in the Workplace for Men: Thriving Through Health & Wellness As we have stated in previous articles, employees spend more than one-third of their lives at work, which makes the workplace the perfect arena for workers to get evidence-based healthcare information designed to improve health and make healthcare services more accessible. Many organizations provide...Continue reading
Prostate cancer is a critical health issue that affects a large number of men worldwide. With September designated as Prostate Cancer Awareness Month, it’s an opportunity to promote awareness, encourage regular health screenings, and educate men about early detection and treatment. Prostate cancer is the most common cancer among men, and understanding the risks, symptoms, and prevention strategies is essential for reducing its impact. This blog covers key information on prostate cancer and how you can get involved in raising awareness and supporting the cause.Continue reading
Not surprisingly, boys and men are more likely to engage in cannabis use, a trend that models other substances, such as alcohol, amphetamines, and other drugs. Educational level plays a role in substance use. Young men who are not going into college and careers directly out of high school are particularly vulnerable. Continue reading
As a nutritionist- and former editorial advisory board member of Men’s Health magazine—I’m frequently asked about the best supplements for men. Today I’m going to tell you about five supplements you probably never thought about taking before. If these supplements were movie stars, they’d be the ones that aren’t quite as well-known as the Brad...Continue reading
As of 2010 there were 40.4 million people over 65 years old in America—that’s one of eight Americans. As the American population ages, more attention and research is being focused on how the foods we eat will increase our longevity and help us age more successfully. We have found some foods that, when included in...Continue reading
If you’re over 50 and you regularly apply sunscreen, congratulations! Unfortunately, you’re in the minority. Fewer than 30 percent of men in that age group say they always protect their skin when going outside in the sun (compared with 43 percent of women), according to a new survey conducted by the American Academy of Dermatology...Continue reading
As we age, it is not uncommon to take more than nine medications each day. Unfortunately, also as we age we are faced with memory loss, or just forgetfulness, which can cause us to inadvertently make errors, take inappropriate dosages or miss dosages of our prescription drugs and negatively impact our health. Did you know...Continue reading
Most adults have cooked their entire lives and know their way around the kitchen. However, some men are new to the kitchen and are finding it a necessity to pitch in with the cooking. You may even be enjoying yourself and wondering why you didn’t join in the food preparation a long time ago! I...Continue reading
I’ve always been a meat and potatoes guy. Growing up, I never ate salads or vegetables with my meals. I just ate burgers, tacos and roast, always with a side of mashed potatoes, French fries or mac and cheese. And I kept doing that as an adult — until I was diagnosed with prostate cancer...Continue reading
It’s long been acknowledged that overweight women prefer to exercise and attend weight-management classes with other women. Surprisingly, it turns out that men may have the same body-image issues. Research presented at the recent European Congress on Obesity in Lyon, France, found that men enrolled in a 12-week, all-male weight loss class drooped an average...Continue reading