One of the areas of life that changes as people mature and begin to notice the number of years they’ve lived is growing larger, is an increased concern about physical health and the potential decline of their abilities. For some people there is an additional cause for concern because of earlier life habits which may...Continue reading
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Dr. Lamm and Terry Labonte Chat with TAMH Editor About the Drive For Five Campaign
We all know that men are not as proactive as women when it comes to their health and a recent national survey confirms that fact. The survey, conducted by Abbott and Men’s Health Network, found that men take the backseat when it comes to managing their health issues. In fact, they may be turning a...Continue reading
Want a Sweet Way to Reduce Stroke and Cardiovascular Risk? Try Chocolate
There’s a growing body of research that cocoa (either in chocolate or straight) may reduce the risk of heart attacks, strokes, and other cardiovascular problems. In two papers written by researchers at Harvard’s School of Public Health, consuming flavonoid-rich cocoa (FRC) was associated with decreased blood pressure, improved blood vessel health, blood flow, and improved...Continue reading
Sex After Prostate Cancer
Aside from some forms of skin cancer, prostate cancer is the most common cancer among men in the United States. With September being “Prostate Cancer Awareness Month,” it is important to understand the nuances associated with the “silent killer.” Moreover, you should know and understand the severity of your cancer, to ensure you choose the...Continue reading
Redefining Masculinity: NFL Star Takes the Lead
When I hear the term “macho,” sports immediately come to mind, specifically football and the collection of modern day gladiators that play in college and the National Football League (NFL). These athletes have spent most of their lives honing their skills while simultaneously fortifying their bodies in preparation for physical distress, wear and tear. One...Continue reading
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #4 Emotional Freedom Techniques (EFT) I first heard about EFT when I was having serious pains in my shoulder. I was told it was like “acupuncture without needles.” I tried it and found that it worked wonders to relieve my pain and allow greater movement in my shoulder. I was convinced it had helped...Continue reading
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #3 Attachment Love When I first met Sue Johnson she had just completed a tremendous amount of research on Attachment Love and was releasing her new book, Hold Me Tight: Seven Conversations for a Lifetime of Love to the public. The conference was held in Los Angeles and triggered old memories of growing...
4 Secret Energy Healing Tools to Stop Stress in Your Life – 1
Tool #1 Earthing The basic idea of “Earthing” has been with us for a long time. Throughout history, humans have strolled, sat, stood, and slept on the ground—the skin of our bodies touching the skin of the Earth—oblivious to the fact that such physical contact transfers natural electrical energy to the body. Modern lifestyle has...Continue reading
Divorced Fathers: Shared Residential Sustody – An Increasingly Popular Choice
For those divorced fathers who are currently in the process of creating or re-negotiating your parenting plans (“visitation” schedule) for your children, consider the benefits of shared residential custody. By this, I mean having your children live with you 35%-50% of the time. Many states have revised or are in the process of revising their...Continue reading
Snack Healthy On The Road
With the 4th of July and summer upon us, it’s time for some fireworks and road trips. A big holiday like this calls for heading out with friends and family, be it to picnics, concerts, barbecues in the backyard or a long road trip to a happy family reunion. Being out of the comfort and...Continue reading