May is Skin Cancer Awareness Month
With May rapidly approaching, and warmer weather giving way to more time spent outdoors – protecting our skin becomes a top priority. Skin cancer, the abnormal growth of skin cells, affects people of all ages and races and most often develops on those areas most exposed to the sun. It is the most common form...CONTINUE READING→
The Reproductive Riff on Paternal Age
Thought you might like to know about this. While preparing for my speech to the American Urological Association next month on the risks of being an older dad, I came across this pretty compelling research relating a father’s age to autism in children. Autism Speaks Name the fastest growing serious developmental disorder in the U.S. Correct, it’s...CONTINUE READING→
Rhythm of Closeness—Part III
“If he had loved her he wouldn’t have minded the distance.” —Confucius Wendell has been in recovery for quite some time now, but his mother and father haven’t. Even though Wendell is forty-six years old, his mother’s influence sticks to him like a spider’s web. He realizes that his mother has been guilt-tripping him into...CONTINUE READING→
How to Effectively Pass the Time When Stuck at Home During Recovery
It may seem depressing to think of a long recovery at home after back surgery without work or other productive activity. You may not be able to imagine not going out to work every day, and sitting at home in front of the TV or laying in bed for hours on end. It doesn’t have...CONTINUE READING→
Colorado Campaign Gets People Talking About Safe Sex
“Let’s talk about sex, baby. Let’s talk about you and me.” As alluded to in Salt-n-Pepa’s hit song from the early 90s, there is probably nothing that runs through a young adult’s mind more than sex. Yet it’s a topic that is rarely discussed outside the locker room and with credible sources. Let’s face it,...CONTINUE READING→
Prevention is Power: National Minority Health Month Continues
April is National Minority Health Month and Men’s Health Network (MHN) is taking this opportunity to encourage everyone to come together and talk about prevention in the health care system and communities; specifically about what they can do individually to keep themselves and their families healthy. What is National Minority Health Month? It’s an awareness...CONTINUE READING→
Sperm + (Heart)x2 = Father
“Doc, should I bank my sperm to protect my heirs from going mad?” Wow, now that’s a question. He was wondering how he should handle the now credible link between older dads and their kids having higher rates of autism, bipolar disorder and schizophrenia. Although small, the increase in these conditions in offspring of older dads is significant, and guys...CONTINUE READING→
Simple Steps to Living a Healthy Lifestyle
Healthy living doesn’t happen overnight. In fact, it requires months of consistency and conviction. A healthy lifestyle, though challenging when first starting out, has innumerable benefits and truly enriches your mind, body and soul. It isn’t enough to take on a short-term diet or sign up for this month’s workout fad. Instead, wellness should be...CONTINUE READING→
Curcumin — A Novel Treatment for Depression?
By Dr. Ajay Goel About 1 in 10 Americans report symptoms of depression, and the causes can be as varied as the individuals reporting them.1 Unfortunately, many of the current therapeutic drugs for depression are truly only effective and safe in the short term. When taken long term, these medications may cause sedation, weight gain...CONTINUE READING→
Do Your Feet Swell After Running? What it Could Mean and How to Treat It.
If you are an avid runner, you might wear your running shoes a half size, or more, larger than your dress shoes due to foot swelling. In fact, foot swelling is a common complaint of many runners. However, a recent study by the University of Nevada indicates that foot swelling may not always be an...CONTINUE READING→