As you might remember from my last posting, I dug into a topic about the current status and struggle of masculinity in the American male psyche. So when I came across an interesting article about a recent presentation at the most recent meeting of the American Psychological Association, I felt compelled to write a bit...Continue reading
Category: Policy
Turning the Page to a New Chapter
I am about to embark on a new stage of my life. It will no doubt change me; my lifestyle, my thought processes, and even the way I view the world. Hopefully for the better. It will certainly be difficult at times, and even though I knew what I was getting into, I won’t be...Continue reading
Happy Today and Tomorrow
As I write this on a beautiful and surprisingly dry summer day in Washington D.C., I am 26 years and 364 days old. In less than 24 hours, I will officially be 27. Will I feel any different when I wake up tomorrow morning? Probably not.
Being comfortable (and safe) in your own skin
Although summer break for many Americans is inconceivably more than half over, there are still many vacations, barbeques and outdoor games to be had. While you’re enjoying the sunshine, make sure you’re being nice to your skin. This is of particular concern to men, who on average spend more time outdoors for both work and...Continue reading
How Much Is Enough Protein?
Many people, including nutritionist, still think that you cannot get enough protein without eating meat, fish, or chicken. But is this really true? I don’t eat meat, I am in decent shape, my body is lean but not small. I have good musculature and strong bones. I walk/run 5 days a week, do yoga and...Continue reading
Men’s Health on Fox News
For those who do not regularly watch weekend news, what I am about to tell you may come to you as a surprise. Fox News has officially started a weekly Saturday segment dedicated to men’s health. Yes, it is incredible and a great first step toward educating the public about the prominent issues in men’s...Continue reading
Surviving Male Menopause
I began working on my male menopause series when I turned 50. The changes hit me like a ton of bricks. Everything seemed to be falling apart at once. My erections were going south, my hormones were dropping off, my energy was going down, my sleeplessness was increasing, my prostate was enlarging. My children were...Continue reading
A Federal Focus on Fatherhood
Apt parenting is at the very core of our social construct, and the paternal role is a vital linkage in this fabric. Beyond the mere biological need to reproduce, we unequivocally understand that the father figure has nothing less than an obligation to protect, nurture, guide, and edify their young into capable independence. And, this...Continue reading
Top Ten Surprises of New Fatherhood
At some point not long after the baby is born, just about every new father gets hit with a sharp jolt of reality: he’s a father–with new responsibilities, new pressures, new expectations to live up to. For some of us, this seemingly basic little epiphany comes early, before we leave the hospital. But for others,...Continue reading
More than Luck
“A brush with mortality turns out to be the best way to appreciate how blue the sky is, how sensuous grass feels underfoot, how melodious kids’ voices are,” wrote Nicholas D. Kristof in a recent New York Times op-ed piece. Mr. Kristof was fortunate, even lucky to have been found with a malignant tumor on...Continue reading