You know who you are… you might not believe when you look in the mirror, that you have morphed into a man who has the “DAD BOD”. Perhaps not as fit as you used to be, perhaps even starting to sport some man boobs… in need of the manzier created by Kramer and George Costanza...Continue reading
Nothing is more frustrating than feeling like you’re accelerating on your inputs for your workout but seeing little to no progress in return. Our bodies are designed for survival and we quickly adapt to changes. While this is optimal for survival, it tends to cause challenges for reaching our goals in our fitness routines. If...Continue reading
A recent study has revealed that nearly 25 percent of men over the age of 30 have low testosterone levels. While your testosterone levels are naturally going to decline as you grow older, sudden changes to your hormones could produce a variety of unwanted side effects. Here is a closer look at some of the...
Hair loss is a problem that a lot of people all over the world face. With some cases of hair loss, the cause can be hereditary which means they cannot be fixed with natural remedies. However, there are procedures such as the DHI procedure in Turkey that can help to return your hairline procedures such...Continue reading
We spend a third of our lives sleeping, but millions of us may not be getting enough high-quality sleep to derive the much-needed benefits it provides. We know people who don’t get regular deep sleep are at a greater risk of heart attacks and stroke. They report more absences from work, work-related injuries, and even...Continue reading
Did you know that when you experience pain that is persistent, the central nervous system–that is your brain and spinal cord–plays an important role in how you feel? According to the International Association for the Study of Pain, pain is ‘an unpleasant sensory and emotional experience’ in response to ‘actual or potential tissue damage.’ The...Continue reading
You’ve probably experienced an ache or two at some point in your life. Toothache. Backache. Shoulder pain. Ankle sprain. Pain is part of the human predicament. Like pimples, aches and pains come and go. But what happens when suddenly something pops up down there?
By now, I’m sure you’ve heard the statistics on the state of health for American men—they suffer a higher death rate than American women, are less likely to go to the doctor, and generally lead females in the top causes of death in America. But largely lost among the chatter on the health of American-born...Continue reading
Anyone can suffer from migraines, but men are less likely to seek help. Unfortunately, migraine sufferers are at higher risk for suffering from other problems than the general population. The perception that a migraine is “just a headache” does a grave disservice to all sufferers but negatively impacts men most of all.
As I was preparing for our international fertility meetings, and being the guy I am who likes to think big and help others, I embraced this year’s theme: “Focus on the Next Generation.” And then my mind began to wander. If I were given stupidly large sums of money, where would I invest in men’s health...Continue reading