With nearly 100,000 cases of cases of coronavirus (also referred to as COVID-19) reported around the world—and more than 3,000 deaths—we all have every reason to be worried. Fortunately, scientists and public health experts in dozens of countries are working hard to keep this infection from spreading further than it already has—a pretty tall order,...Continue reading
Sleep is important for a variety of reasons. When we get enough sleep, we feel rested and give our bodies a chance to fully recharge. Getting quality sleep is good for each person’s physical health, mental health, safety, and overall well-being. There are several health benefits to obtaining a good night of rest. Health Benefits...Continue reading
Let’s accept boys who don’t behave like typical boys and those who do. A friend was telling me about his 4-year-old grandson who, at a bookstore, wanted my friend to buy him a book in the Pinkalicious series. As the name implies, these are definitely not in the typical genre of boys’ books. My friend immediately bought...Continue reading
The dreariness of February is lightened somewhat by that special day – the 14th – so beloved for its chocolates, roses and pronouncements of love. But before you bite into that delicious heart-shaped chocolate on Valentine’s Day take a moment to consider this somber fact: Heart disease is the number one killer of men and...Continue reading
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you’ve no doubt noticed, as we gain weight, our thighs, legs, and arms usually don’t...Continue reading
If you or a family member has been diagnosed with prostate cancer, finances should not have to become your first priority. Sadly, many families find that they are unable to make ends meet after a prostate cancer diagnosis. If your prostate cancer is severe enough to keep you from working, you could be eligible for...Continue reading
Ok, so you’re not a spring chicken anymore. Maybe it takes a little longer to finish urinating. Maybe it’s harder to write your name in the snow. Maybe the interval between voids is much shorter than it used to be. Or, your warning signal that it’s time to go is immediate and more intense. Even...Continue reading
Tomatoes have had a good year in my field. This tasty little fruit-vegetable (yes, it’s both) has always been a workhorse dietary antioxidant. And when cooked into a sauce or paste, the all-star phytonutrients in tomatoes, including lycopene and Vitamins A and C, become even more concentrated. But could eating tomatoes also improve reproductive health?...Continue reading
Dear Healthy Men: Why do you keep writing about men’s health, when everyone knows that the health issues women face are far bigger? All you’re doing is taking money away from women’s health to give it to men. A: There’s no question that much can—and should—be done to improve women’s health. However, there’s also no question...Continue reading
When people think of fiber, they think of a dry, tasteless and odorless powder that is supposed to be healthy for us but tastes absolutely horrible. After all, fiber is essential to a healthy diet. It has been known to regulate blood sugar, helps to maintain a healthy weight, and lowers cholesterol. As the title...Continue reading