Everyone knows that eating lots of eggs increases your risk for heart disease and stroke. Well, it turns out that everyone may be wrong. A recent study set out to investigate whether eggs are as bad as popular mythology holds they are, and if they are, to see exactly how eggs affect stroke- and heart-attack...Continue reading
Category: Nutrition
Sometimes Getting a “D” in Nutrition is Exactly What You Want
Three recent studies highlight growing recognition of the importance of vitamin D. First, researchers at the University of Pittsburgh found that pregnant women with low levels of vitamin D are more likely than those with normal D levels to give birth to low-birthweight babies. That’s especially important because, babies born at less-than-optimal birth weights are...Continue reading
Can Fruit Protect Against Prostate Cancer?
Prostate cancer is one of the greatest health issues that elderly men face. The prostate gland is an exocrine gland found in the male reproductive system. It is situated right under the bladder, in front of the rectum. Exocrine glands produce secretions that ultimately end up outside of the body. The tube that starts at...Continue reading
Could You Be Twice the Man You Think You Are?
I recently did a post on how parents of overweight and obese children routinely underestimate just how overweight their kids are. A recent study from Ireland has found that overweight adults are at least as clueless (or in denial) about their own weight. And they get less and less accurate over time. Over the course...Continue reading
Here’s Something That Will Really Fry Your Bacon
There’s been a lot of news lately about the role fruits and vegetables (and let’s not forget chocolate) play in reducing health risks. We also did a story about how hot dogs and other nitrite-containing meats increase those same risk. Well, now we can add fried foods to the list of don’t-eats. Researchers at the...Continue reading
Think Twice about That Milk Mustache
In a development that will surely upset dairy farmers and the milk lobby, researchers have found a link between dairy consumption and prostate cancer. The headlines you may see talk mostly about whole milk, but skim milk and low-fat milk are potentially problematic too. The findings were based on the the Physicians’ Health Study, which...Continue reading
American Men (and Women) Have Shorter Lives Than Counterparts in Other Rich Nations
On average, Americans die sooner and experience higher rates of disease and injury than people in other high-income countries, says a new report from the National Research Council and Institute of Medicine. The report finds that this health disadvantage exists at all ages from birth to age 75 and that even advantaged Americans — those...
Now Let’s Get This Right: Coca-Cola Might Actually Be Good for You?
In a bit of news that’s got to be baffling nutritionists and medical professionals around the world, Coca-Cola has emerged as a very effective treatment for a rare (but potentially dangerous) type of bowel obstruction. Greek researchers at Athens University analyzed the results of two dozen scientific papers and found that 90 percent of those...Continue reading
For Men Only: Eating Chocolate is Better for Men Than Women
In news that will undoubtedly make women around the world extremely jealous, researchers in the United Kingdom have found that eating dark chocolate does a better job of protecting men than women from heart disease, blood clots, and stroke.
Male Obesity is a Really Big Deal
Unless you’ve been trapped on another planet for the past few years, you probably know that obesity is a big, big problem in this country. And you also (hopefully) know that obesity increases one’s risk of developing heart disease, diabetes, and some cancers. But what you may not know is that obesity is an especially...Continue reading