Recreational Medicine: Playing Sports Improves Health Physically, Mentally, and Socially

Is any game healthier than the others? It’s hard to compare the physical fitness of players from one sport to another in terms of what is “healthier;” however some are generally accepted as best for having well-rounded fitness–that is, being fit in all areas of your health rather than a few. Any good workout routine incorporates muscle and bone strength, flexibility, endurance, and cardio. Tennis, basketball, and soccer include high-intensity cardio and use most of your body, and as team sports, they improve your mental and social well-being. What’s important is that some activity is better than none, and that you choose something that you enjoy, something that moves you. Continue reading

Barriers to Men Seeking Preventive Care: Improving the Health & Wellness of Men & Boys!

In an effort to catch women's health up, there has been an overcompensation of preventative resources dedicated to women resulting in an eventual gap in men’s preventative services (Baker, 2021). With more and more preventative ads as well as interventions targeting non-men, many men are being left behind and ignored. The combination of men interacting with preventive services less and preventive services not focusing on men, an exponential effect of preventive care being underutilized takes place.Continue reading

Young Men, Eating Disorders, & Social Media: Affecting Men & Boys Alike

In a 2023 study, the American Psychological Association found that social media usage “is associated with poor body image in youth, a known predictor of eating disorders.” This fact has been, more or less, accepted as common knowledge for the past decade or so. And while the prevalence of eating disorders has been reflected in the domains of medicine, public health, and academia, an overwhelming majority of the ensuing discourse has focused solely on women and girls. This assumption, however, that eating disorders only impact women and girls is no longer a tenable one. Continue reading

Closing the Gap: How You Can Make a Difference This Giving Tuesday and Beyond

We need your help this Holiday Season to make an impact with the health and well-being of men and boys everywhere. The Lifespan Gender Gap has widened to 6 years, with men dying way too early from preventable diseases. We need everyone's help to get life-saving education, resources, and more into the hearts of communities across America. Consider purchasing from the Men's Health Network store or by donating today. Continue reading

“Daddy Blackbird:” A Story of Resilience and Healing, Unpacking Suicide’s Impact on Men and Their Families

Daddy Blackbird: A Story of Resilience and Healing Unpacking Suicide’s Impact on Men and Their Families On October 10, 2024, World Mental Health Day, Daddy Blackbird by Caroline Roodhouse made its debut—a powerful release that offers a profound look into the unique challenges men face with mental health, particularly when struggles remain unspoken. This deeply...Continue reading

Bridging the Empathy Gap in Health: A Call for Mutual Understanding and Compassion

By gathering men’s thoughts and feelings on what they observe during this stage, the goal is to foster a greater understanding of the emotional and relational aspects of menopause. Through research, Men’s Health Network seeks to highlight how men’s empathy and connection can evolve as they witness their partners or loved ones go through this life phase. Rather than viewing menopause as solely a women’s health issue, this research considers how it becomes a shared experience in many relationships, giving men an opportunity to reflect on their own roles, experiences, and feelings, ultimately building empathy on all fronts. Continue reading

The Choice is Yours: Navigating COVID-19 Vaccine Options for a Healthier Season

At Men’s Health Network, we believe in empowering men to take charge of their health. When you make a choice that’s right for you, you’re not only protecting yourself—you’re also supporting the health of everyone around you. We encourage you to explore your options, stay informed, and make the health choice that works best for you. Remember, this holiday season, the choice is yours.Continue reading

Honoring our Military Heroes: How Social Security (SSA) Can Support Caregivers of Veterans who Served us

Veteran’s Day is a time to honor the brave individuals who have served in our military and to acknowledge the sacrifices made by their families and caregivers. Many veterans and their loved ones face unique challenges, from managing health conditions related to service to navigating financial concerns. The Social Security Administration (SSA) provides a range of benefits that can offer critical support to both veterans and their caregivers. Whether you’re caring for a veteran with disabilities or ensuring they have what they need in retirement, understanding these benefits can make a significant difference in your journey as a caregiver.Continue reading

Using Research to Push a Narrative

There’s a noticeable trend in research about men and women that often tells only part of the story. A prime example is domestic violence studies that falsely claim women are the sole victims, while ignoring men’s experiences. This happens in other areas too—like reproductive coercion, teen violence, healthcare, and others. Women’s troubles are spotlighted, while men’s are overlooked. Once you see this pattern, it’s hard to unsee it. Researchers acknowledge that puberty is an important factor in these behaviors, but what does puberty primarily signal? It highlights the increase in testosterone levels in young males. However, the researchers never mention testosterone.Continue reading

Scroll to top