new year's resolutions

New Year’s Resolution: Better Mental Health

The New Year is a time for making resolutions and focusing on self-improvement. While many of these New Year’s resolutions typically have to do with quitting smoking or weight loss, numerous well-intentioned goal-seekers just wind up feeling depressed. Broken resolutions combined with lousy weather and the end of the festive holiday season can leave many...Continue reading

male loneliness epidemic

The Epidemic—and Consequences—of Male Loneliness

Loneliness kills. According to former U.S. Surgeon General Vivek Murthy, isolation and weak social connections “are associated with a reduction in lifespan similar to that caused by smoking fifteen cigarettes a day and even greater than that associated with obesity.” Even when it’s not fatal, loneliness makes life a lot less pleasant. We’ll talk about...Continue reading

male suicide

Boys and Men in America Are Killing Themselves and No One Seems to Care

Men and boys continue to have a higher death rate in nine of the 10 leading causes of death. Why? To start with, the overall healthcare system is inherently unfriendly to males. And, in some health care situations men tell us they do not feel welcome at all. There are other systemic concerns, including insufficient...Continue reading

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