Don’t judge a book by its cover, beauty is only skin deep, blah, blah, blah. No matter how much we hear that looks don’t matter, they do. But maybe not in exactly the way that you might think. A number of new studies have looked at some of the factors that make us more—or less—attractive...Continue reading
Category: Mental Health
40 Years of Male Infertility: Progress Beyond Belief
The case of the month is an actual patient of The Turek Clinic. Distinguished appearing, he had a concerned look as he sat down across from me. “Years ago, I tried to bank sperm in college, but I was told that there was none,” he said. The story went on. With more than one partner, he...Continue reading
Support During Trauma: You Are Not Alone
As a recent survivor of an Artery Vein Malfunction, brain injuries are a topic I hold extremely dear to me. In September of 2013, a collection of tangled blood vessels in my brain tore, physically affecting the right side of my body. The bleed was significant; as there was about as much blood spilled in...Continue reading
FROZEN
October 26, 2010 is a date that radically changed my life forever. It was my mother’s 80th birthday and I planned a big party for her in Mexico. We had lots of wonderful food. I made arrangements for a mariachi band to sing her favorite romantic ballads or boleros and I ordered 80 red roses...
Top Health Conditions Men Are At Risk For
Men are more likely to die from most of the leading causes of death in the United States than women. It is unclear exactly why this is, but it is partially due to biological factors and partially due to personal lifestyle choices. On average, men die five years earlier than women. It’s important for men...Continue reading
Secret to Better Sex? Get Better Sleep!
According to a new study, getting better sleep is the key to having better sex. Young women were more likely to have an appetite for sex and actually have sex if during the previous night, they slept better. The study’s lead author, David Kalmbach, said the results do not necessarily mean women should be sleeping...Continue reading
How March Madness Affects Your Blood Pressure
He shoots…he scores! March Madness might be a great way to reconnect with your alma mater or discover a new Cinderella team. But if you’re not careful, it’s also a time of the year that can raise your blood pressure and impact your health. And, it doesn’t always matter if you’re a coach or a...Continue reading
He Really IS Listening…
Tired of the cold? Tired of brown snow? Good, because spring is one short week away. So, what’s your plan for sticking with that exercise plan you resolved to start on New Years? Here’s a hint: partner up! Behind the Man We all know that the biggest readers of the men’s health manual are…partners. Coupled men...Continue reading
4 Ways to Ward off the Winter Blues
It’s freezing now, but spring is right around the corner. For people who are having an especially rough time during these cold and dreary months, that might not be enough to carry through to March 20 (the official first day of spring, 2015). So to help you get past the winter blues and make it...Continue reading
The iPhone 6 Is Your Best Bet for Restful Sleep
A smartphone’s screen is terrible for your natural sleep cycle, but the iPhone 6 might still be the best sleep aid you ever buy. A study published in the journal for Organizational Behavior and Human Decision Processes found that not only does a phone’s screen wreck your sleep late at night, but it can also...Continue reading
