Dear Mr. Dad: Over the past month, I don’t think there’s been a day without a news story of some famous person being accused of sexual assault or harassment. I’m disgusted by these men’s behavior, but I’m concerned that one group of victims is being left out: men who are assaulted or harassed by women....Continue reading
Category: Mental Health
Miscarriage Grief: Not for Women Only
Dear Mr. Dad: Just after our first trimester, my wife and I lost our baby. I’ve been focusing on being there for her and supporting her every way I can. But this miscarriage has hit me pretty hard too and I’m having a tough time coping. Part of the problem is that I feel guilty...Continue reading
Five Amazing Benefits of Meditation and Mindfulness
While ultimately rooted in the religious practices of East Asia, meditation and mindfulness are essentially the cultivation of a positive and tranquil mental state via focused periods of practice. Just as your body needs nutrition and exercise to function properly, so too does your emotional center and state of mind require special tools for their...Continue reading
Health Conditions that Most Commonly Affect Men
According to the Agency for Healthcare Research and Quality, men are 24 percent less likely than women to have seen a doctor in the past year. The unfortunate reality, however, is that males are also more likely to die from eight out of the 10 leading causes of death in the U.S. than women. November,...Continue reading
Six Ways to Save Your Husband’s Life
In case you hadn’t noticed, men have a pretty lackadaisical attitude toward their health—an attitude that contributes to the fact that they’re 90 percent more likely than women to die of heart disease, 20 percent more likely to die of a stroke, and 40 percent more likely to die of cancer. And the situation is...Continue reading
Personal Connections Are Essential for Mental Health Recovery
Facing a condition such as bipolar disorder can be frightening. However, for one Yale Medicine patient, healing has happened through a range of personal connections. In his cooking classes, Bob Forlano likes to make dal, the Indian dish with red lentils, celery, onion, garlic, thyme and cumin. “And since I’m a steak-and-potatoes guy,” he says, “I...Continue reading
12 Bad Habits That Can Lead to Hair Loss
Have you often been the subject of envy or appreciation when it came to your hair? Did you always have a shiny tuft of hair that wasn’t just healthy but also had a certain vigour to it that made heads turn? Has that thick mane of hair predeceased its glory days, merely reducing to a...Continue reading
Seven Reasons Men Should Do Yoga
When I was growing up there were certain things that boys did and other things reserved for girls. Boy sports included boxing, basketball, and football. Girl sports…Well, girls weren’t encouraged to engage in sports at all. They were the pretty cheer leaders who did back flips when we scored a touchdown. They were the ones...Continue reading
Why Does Stress Cause More Depression in Men Than in Women?
Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man” to Sigmund Freud who wondered “What do women really want?” to our nursery rhymes which...Continue reading