According to the Agency for Healthcare Research and Quality, men are 24 percent less likely than women to have seen a doctor in the past year. The unfortunate reality, however, is that males are also more likely to die from eight out of the 10 leading causes of death in the U.S. than women. November,...Continue reading
Category: Mental Health
Six Ways to Save Your Husband’s Life
In case you hadn’t noticed, men have a pretty lackadaisical attitude toward their health—an attitude that contributes to the fact that they’re 90 percent more likely than women to die of heart disease, 20 percent more likely to die of a stroke, and 40 percent more likely to die of cancer. And the situation is...Continue reading
Personal Connections Are Essential for Mental Health Recovery
Facing a condition such as bipolar disorder can be frightening. However, for one Yale Medicine patient, healing has happened through a range of personal connections. In his cooking classes, Bob Forlano likes to make dal, the Indian dish with red lentils, celery, onion, garlic, thyme and cumin. “And since I’m a steak-and-potatoes guy,” he says, “I...Continue reading
12 Bad Habits That Can Lead to Hair Loss
Have you often been the subject of envy or appreciation when it came to your hair? Did you always have a shiny tuft of hair that wasn’t just healthy but also had a certain vigour to it that made heads turn? Has that thick mane of hair predeceased its glory days, merely reducing to a...Continue reading
Seven Reasons Men Should Do Yoga
When I was growing up there were certain things that boys did and other things reserved for girls. Boy sports included boxing, basketball, and football. Girl sports…Well, girls weren’t encouraged to engage in sports at all. They were the pretty cheer leaders who did back flips when we scored a touchdown. They were the ones...Continue reading
Why Does Stress Cause More Depression in Men Than in Women?
Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man” to Sigmund Freud who wondered “What do women really want?” to our nursery rhymes which...Continue reading
The One Thing You Must Do If You Want Love to Last
Love has been a complicated presence in my life from the very beginning. My parents had been trying, unsuccessfully, to have a baby for many years. My mother was finally able to get pregnant through a procedure of collecting and injecting my father’s sperm into her womb (a procedure that was “experimental” seventy-plus years ago)....Continue reading
The One Thing That Kills Most Marriages
My wife, Carlin, and I were enjoying a wonderful dinner at the new vegan Caribbean restaurant in Willits when a friend and his wife saw us eating outside. “How’s the food here?” Henry wanted to know. “It’s great,” we told them. “It’s real, authentic, handmade, and delicious.” As we chatted they introduced us to Henry’s...Continue reading
Seven Things to Avoid when Talking to Someone with Depression
It can be difficult to find the right words to say to someone who is clearly struggling. As a result, many well-meaning people say the wrong thing to their loved ones who are battling depression. The important thing to note is that depression is a serious mental illness that could be life-threatening. Try to choose...Continue reading