12 bad habits hair loss

12 Bad Habits That Can Lead to Hair Loss

Have you often been the subject of envy or appreciation when it came to your hair? Did you always have a shiny tuft of hair that wasn’t just healthy but also had a certain vigour to it that made heads turn? Has that thick mane of hair predeceased its glory days, merely reducing to a frizzy, unhealthy mess?

Healthy hair doesn’t just look good, it makes you feel good as well. Arming you with oodles of self-confidence, good hair days make one feel like they can conquer anything life throws at them.  However, hair health is often a neglected area for many men. It is almost heart breaking to run your fingers through your hair to only find stray strands tucked between your fingers.

12 bad habits hair lossHair fall is most often aggravated by leading an unhealthy lifestyle. Too much of everything is bad and that includes excessive smoking, drinking, consuming junk food, workout etc. Several unhealthy hair habits such as improper hair drying, unsuitable hair products can also accelerate this process. The usage of biotin shampoos for better hair growth has also failed to live up to its hype.

The infographic below by The Barbr sheds light on the habits that you need to steer clear of to avoid hair loss.

Read on to know more…

Armin Brott

View posts by Armin Brott
Armin Brott is the proud father of three, a former U.S. Marine, a best-selling author, radio host, speaker, and one of the country’s leading experts on fatherhood. He writes frequently about fatherhood, families, and men's health. Read more about Armin or visit his website, mrdad.com. You can also connect via social media: Facebook, Twitter, Pinterest,  and Linkedin.

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