The image of the sniffling, sneezing man, wrapped in a bathrobe, and being waited on by his long-suffering-but-perfectly healthy wife is always good for a few chuckles and snorts about how women are actually the stronger sex. And, although most guys don’t want to admit it, when it comes to fighting off colds, the flu,...Continue reading
Category: Others
Kicking a Substance Abuse Habit
While the types of people who use drugs are varied from all walks of life, the core desire is the same—looking to escape something and feel better. This is understandable—dealing with our feelings can be difficult. Even people who claim their drug use is purely recreational—that desire is there, even if it just escaping ‘normal’...Continue reading
Science Proves Owning a Dog is Good for Your Health
It’s no secret that finding a friend in man’s best friend is one of the greatest joys in life. On top of their undying affection and constant company, there is in fact a hidden benefit that comes with owning a dog. While you may think that there are already types of dogs that provide real...Continue reading
Coffee with Sam: The Truth about Nightmares
Dr. Tom Jackson is a psychiatrist who has specialized in the treatment of sleep disorders and anxiety for the past thirty years. I recently had the chance to have a virtual cup of coffee with Dr. Tom Jackson, who I think is best described as a jack-of-many trades. A trained psychiatrist, he has some interesting...Continue reading
Part I: Passivity and the Male Psyche
Passivity in men has been one of the least studied, discussed, and explained aspects of masculine psychology. Understanding passivity is an essential and important key to creating healthy relationships, increasing self-esteem and healing the bodies, minds, and spirits of men who are hurting or hurting others.
Venting Your Anger Online May Do More Harm (to You) Than Good
If you’ve ever spent any time on the web, you’ve probably found yourself furious at something you read—so furious that you sit down and shoot off an angry response. Kinda feels good, doesn’t it? But the problem with venting and ranting is that after the initial burst of satisfaction with having gotten things off your...Continue reading
PTSD: Affects Vets’ Spouses Too
According to the US Department of Veterans Affairs (VA), about 25 percent of vets returning from the recent conflicts in Afghanistan and Iraq are suffering from PTSD. That’s about 500,000 veterans. If we include family members, that number more than doubles. Not surprisingly, returning veterans—particularly those with PTSD—have a higher divorce rate than non-veterans. And...Continue reading
Keeping Your Distance: American Men Deal With Intimacy
Intimacy is a scarcity for American men –if by “intimacy” we mean revealing and sharing what is innermost about us. Few men live by this creed. Intimate connection becomes an abstraction, a nice idea, a frustrated lack. The typical American male can’t grasp intimacy, having precious little real experience of it. Just mentioning the word...Continue reading
American Men (and Women) Have Shorter Lives Than Counterparts in Other Rich Nations
On average, Americans die sooner and experience higher rates of disease and injury than people in other high-income countries, says a new report from the National Research Council and Institute of Medicine. The report finds that this health disadvantage exists at all ages from birth to age 75 and that even advantaged Americans — those...
Male Obesity is a Really Big Deal
Unless you’ve been trapped on another planet for the past few years, you probably know that obesity is a big, big problem in this country. And you also (hopefully) know that obesity increases one’s risk of developing heart disease, diabetes, and some cancers. But what you may not know is that obesity is an especially...Continue reading