We’ve talked about how the size and shape of your body affect pretty much everything in your life, from your risk of developing a variety of diseases and your life expectancy, to your salary and the quantity and quality of your romantic relationships. If you’re overweight or obese, several new studies add more doom and...Continue reading
Category: Depression
A trip to the White House
It was a “seminal” event, and by White House invitation. The topic? The future of men’s health. Why are men medically underserved in America? What cultural factors are at play that we can change? Who should be involved? Seeds of Change An impressive array of stakeholders was present for the dialogue. Hats off to the...Continue reading
How to Help Men Live Longer
He was desperate, despondent and depressed. Both his life and marriage were falling apart, literally unraveling right in front of him. He mustered the strength to reach out and seek help. And he was cured of his disease. Sounds like the “C” word, eh? Nope, he was cured of the “I” word: Infertility.
Why Heavy Metal Music Could Be Good for Us
As a rule, parents don’t like the music their children listen to–and they never have. That said, we all know that music can–and does–affect the way we feel, bringing up emotions such as joy, sadness, love, and anger. The big question, however, has always been whether those emotions trigger certain kinds of behavior. A fascinating...Continue reading
9.5 Reasons You Should Sleep Nude
According to a recent study, only eight percent of adults sleep naked. If you’re not among the 8%, here are 9 ½ reasons why you should donate your PJs and anything else you wear to bed at night to the nearest thrift store. These include: You’ll sleep better. You’ll burn more calories It’s...Continue reading
Could Masculinity Be Killing You?
From the time we’re little, we’re taught that big boys don’t cry and told that when times get tough, we just need to “man up.” The message is so strong that even a baby could figure it out (and plenty do): boys shouldn’t cry. Put a different way, boys–and later, men–need to be tough. “Real”...Continue reading
Hypnotherapy For Men: It’s Simply Logical
I discovered hypnotherapy a few years ago when I was dealing with the loss of both my parents within a three-month time span. I had tried the traditional therapy route and felt exhausted sharing my feelings over and over again, but still felt stuck. My Hypnotherapist, Rene Brent, RN CCHT said that this modality was...Continue reading
Depression in Men – A New Resource
By Dr. John Orgrodniczuk Depression – it’s a tough topic for guys to talk about – but it shouldn’t be. Seeking help is often misconstrued as a sign of weakness that a lot of men want to avoid at all costs. In fact, lots of guys suffer in silence because they can’t bring themselves to reach...Continue reading
Last Longer in Bed Using Only the Power of Your Mind, Part 2
In Part 1 of this article, we started with an overview of some of the many misconceptions about what it takes to last longer in bed. We talked about the need to examine the way you think about sex and how your negative thoughts can become self-fulfilling prophecies. And we introduced the first step—Affirmations—you’ll need...Continue reading
Last Longer in Bed Using Only the Power of Your Mind, Part 1
If you’ve ever opened up Google and searched “how to last longer in bed” you’ve probably ended up with a bunch of nonsense, like: Think of baseball all the time during sex Buy this magical cream and you’ll never cum again Take this pill and you’ll have an everlasting, raging erection that ensure you won’t...Continue reading