9.5 Reasons You Should Sleep Nude

According to a recent study, only eight percent of adults sleep naked. If you’re not among the 8%, here are 9 ½ reasons why you should donate your PJs and anything else you wear to bed at night to the nearest thrift store. These include:

sleep in the nude



  • You’ll sleep better.
  • You’ll burn more calories
  • It’s cheaper
  • It reduces stress
  • It’s good for your sperm
  • And more…

Click here to read this article–and all the juicy details.

Armin Brott

View posts by Armin Brott
Armin Brott is the proud father of three, a former U.S. Marine, a best-selling author, radio host, speaker, and one of the country’s leading experts on fatherhood. He writes frequently about fatherhood, families, and men's health. Read more about Armin or visit his website, mrdad.com. You can also connect via social media: Facebook, Twitter, Pinterest,  and Linkedin.
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