As a rule, parents don’t like the music their children listen to–and they never have. That said, we all know that music can–and does–affect the way we feel, bringing up emotions such as joy, sadness, love, and anger. The big question, however, has always been whether those emotions trigger certain kinds of behavior. A fascinating...Continue reading
Category: Anxiety
Why You Should Never Touch Anything on a Plane
The air in the cabin is clean, but when it comes to health risks, everything else in the cabin in a horror story. So, rather than a surgical mask, you’d be better off investing your money in surgical gloves. Planes used for short trips may do as many as eight trips per day. Those used...Continue reading
9.5 Reasons You Should Sleep Nude
According to a recent study, only eight percent of adults sleep naked. If you’re not among the 8%, here are 9 ½ reasons why you should donate your PJs and anything else you wear to bed at night to the nearest thrift store. These include: You’ll sleep better. You’ll burn more calories It’s...Continue reading
Beyond Hair Transplants: Top Plastic Surgeries for Men
When it comes to spending money to look good, women have got men beat, hands down. In 2014, of the 1.3 million cosmetic procedures–and the $12.9 billion Americans spent on them–women accounted for 90 percent. But things are changing: the number of cosmetic procedures (which include both surgical and non-surgical) men had is up 273...
Could Masculinity Be Killing You?
From the time we’re little, we’re taught that big boys don’t cry and told that when times get tough, we just need to “man up.” The message is so strong that even a baby could figure it out (and plenty do): boys shouldn’t cry. Put a different way, boys–and later, men–need to be tough. “Real”...Continue reading
Ghost Mothers and Ghost Lovers
Editor’s note: This post is part 3 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. The child who finds out, all too abruptly and too soon, that he cannot count on his mother’s strength to be there for him . . . feels he has only...
Hypnotherapy For Men: It’s Simply Logical
I discovered hypnotherapy a few years ago when I was dealing with the loss of both my parents within a three-month time span. I had tried the traditional therapy route and felt exhausted sharing my feelings over and over again, but still felt stuck. My Hypnotherapist, Rene Brent, RN CCHT said that this modality was...Continue reading
Last Longer in Bed Using Only the Power of Your Mind, Part 2
In Part 1 of this article, we started with an overview of some of the many misconceptions about what it takes to last longer in bed. We talked about the need to examine the way you think about sex and how your negative thoughts can become self-fulfilling prophecies. And we introduced the first step—Affirmations—you’ll need...Continue reading
Last Longer in Bed Using Only the Power of Your Mind, Part 1
If you’ve ever opened up Google and searched “how to last longer in bed” you’ve probably ended up with a bunch of nonsense, like: Think of baseball all the time during sex Buy this magical cream and you’ll never cum again Take this pill and you’ll have an everlasting, raging erection that ensure you won’t...Continue reading
Healthy Men Must Commit To Having A Healthy Family
For National Men’s Health Month we can all take a moment to show our gratitude for our health and the health of our loved ones. I took a challenging tip this month to visit my mother who may be facing her final stages in life. She has been a rock for me providing a solid...Continue reading