Did you the flu get you this winter? Its peak season right about now. If you’ve had it, you’ll agree that it’s quite a ripper. Starts as a sore throat for a couple of days. Then, just when you think you licked it, you lose your voice. After you’re talking again, a deep, harsh cough sets...Continue reading
Category: Well-being
Tuberous Sclerosis: A Father’s Journey
As the father of a healthy, exuberant 3-year old, Mike Levinstein was looking forward to the birth of his second child. The arrival of Eitan meant a brother for older sibling Jonah, and Mike and his wife Leah settled into the routine of raising their two boys. All children develop differently, so it wasn’t until...Continue reading
The iPhone 6 Is Your Best Bet for Restful Sleep
A smartphone’s screen is terrible for your natural sleep cycle, but the iPhone 6 might still be the best sleep aid you ever buy. A study published in the journal for Organizational Behavior and Human Decision Processes found that not only does a phone’s screen wreck your sleep late at night, but it can also...Continue reading
Stay Loose to Keep Hard
Have you ever lost your wood when you wanted it most? Be honest. NEVER? Well then, you obviously haven’t lived through the slings and arrows of infertility. You’ve heard me say before that stress kills your love life. My favorite analogy is the caveman being chased by a woolly mammoth. Who wants to have sex when...Continue reading
Do I Have An Overactive Bladder?
Overactive bladder is a common problem that affects many people. In the United States, there are about 33 million people who suffer from an overactive bladder. About thirty percent of men are currently living with an overactive bladder. It is likely that there are many more men living with this condition because many men don’t...Continue reading
Need a Valentine’s Day Gift For The Man In Your Life? Get Him Screened For Prostate Cancer
With Valentine’s Day coming up, many women will be searching the perfect gift to give their man that shows them how much they truly care about and love them. Well, what’s better than a gift to make sure he’s going to be around for a while? Being that prostate cancer is the second most common...Continue reading
Want to Be Healthier in 2015? Get More Sleep!
If you are like most guys, you probably made at least a few New Year’s resolutions in late December. From vowing to get in shape and working out more often to losing weight and finally tackling the garage and getting it cleaned out so that you can actually park your cars in it, there is...Continue reading
When Sleeping Giants Awake
In the Dune miniseries by David Lynch, a tremor felt in the desert of Arrakis usually meant that a huge, quarter-mile-long sand worm would soon surface and inhale acres of sand and anything on it. But these giant creatures, as dominating as they are, were also the only source of the spice mélange, a substance that increased the vitality,...Continue reading
Whole Grains Help You Live Longer
A new study from the Harvard School of Public Health has found that eating whole grains may help you live longer. Whole grains are one of the major foods that can help prevent chronic disease. This study, published this month in the journal JAMA Internal Medicine, further promotes the current dietary guidelines for whole grains....Continue reading
What Are The Preventative and Abortive Medications for Migraines?
Migraines are hard to deal with, and unfortunately, finding medication that works best for you can be just as complicated. Prescribing for migraines is not an exact science since there are well over 30 different medications, many of them re-purposed from other chronic conditions. Unfortunately, there is a real lack of migraine specific medication. That’s why...Continue reading