Migraines are hard to deal with, and unfortunately, finding medication that works best for you can be just as complicated. Prescribing for migraines is not an exact science since there are well over 30 different medications, many of them re-purposed from other chronic conditions. Unfortunately, there is a real lack of migraine specific medication. That’s why...Continue reading
Category: Family
10 Tips for Keeping Those Resolutions
Making New Year’s resolutions is as easy as rolling off a log. Keeping them, however is an entirely different matter. Here are facts: 45% of Americans make some kind of New Year’s resolution, yet 40% of them give up on a resolution before the end of January. Here are some tips to help you keep your promises this year: Be reasonable. Losing weight is...Continue reading
Boiled coffee lowers prostate cancer risk
A new study from Norway found that men who drink boiled coffee may have a lower risk of prostate cancer. The study was conducted by Dr. Aage Tverdal of the Department of Pharmacoepidemiology at the Norwegian Institute of Public Health and was published in the British Journal of Cancer. The study came after a report published in...Continue reading
Help, I Think My Mom’s Getting Scammed — What Should I do?
If you’re an adult over the age of 35, chances are you have an aging parent in your life and a new worry to keep you up late at night – the very real possibility mom or dad might lose their nest egg to senior financial fraud or exploitation. One in five people in the...Continue reading
Sam’s Club Helps Busy Parents Keep Their Health Resolutions
According to a recent study conducted by researchers at the University of Scranton, only 8% of Americans are actually able to keep their New Year’s resolutions.* This can be particularly challenging for busy parents, many of whom make resolutions that are focused on improving their health. In an effort to help families keep their health-related...Continue reading
Exercise increases prostate cancer survival
A new study from the Karolinska Institute in Stockholm, Sweden has found that men with localized prostate cancer who exercise have better survival rates than men who don’t exercise. The study was published in December 2014 in the journal Cancer Epidemiology, Biomarkers & Prevention. In the past, research has suggested that exercise could reduce prostate...Continue reading
Meaningful Moments from 2014
What a year! 2014 was certainly one of exploration and adventure and I am not just talking about the stock market, the Affordable Care Act or oil prices. In the realm of men’s health, here are some personal highlights: Testosterone comes under attack. The “elixir of life” for men became tainted with FDA warnings of associations with heart...Continue reading
Why You Should Consider UV Contacts
We frequently hear about protecting our skin with sunscreen so it doesn’t burn or so we don’t get skin cancer. But, we don’t hear the same advice about protecting our eyes from the same problems. Luckily, sunglasses block ultraviolet (UV) rays and even some contacts have UV protection. So, why don’t we hear about them...Continue reading
Welcome Home!
I was just about to leave the office for the day and take my leisurely bicycle ride home when my nurse Anna jumped in front of me, half smiling, and said “You really should call Mr. S before you go.” “Can it wait till tomorrow?” “Not really.” “Well, OK.” Come to find out Mr. S was tied...Continue reading
8 Tips To Have A Healthy Hanukkah
1. Replace dairy with dairy-free or plant-based products a. Soy, almond, hazelnut, coconut milk: Rich in calcium and proteins b. Rich in calcium, proteins, vitamins and minerals c. Can help protect against heart disease d. Less fat and calories 2. Bake instead of fry a. i.e. Latkes, sufganiyots (doughnuts) b. Use less oil and/or use...Continue reading