Sam’s Club Helps Busy Parents Keep Their Health Resolutions

According to a recent study conducted by researchers at the University of Scranton, only 8% of Americans are actually able to keep their New Year’s resolutions.* This can be particularly challenging for busy parents, many of whom make resolutions that are focused on improving their health. In an effort to help families keep their health-related...Continue reading

Exercise increases prostate cancer survival

A new study from the Karolinska Institute in Stockholm, Sweden has found that men with localized prostate cancer who exercise have better survival rates than men who don’t exercise. The study was published in December 2014 in the journal Cancer Epidemiology, Biomarkers & Prevention. In the past, research has suggested that exercise could reduce prostate...Continue reading

Meaningful Moments from 2014

What a year! 2014 was certainly one of exploration and adventure and I am not just talking about the stock market, the Affordable Care Act or oil prices. In the realm of men’s health, here are some personal highlights: Testosterone comes under attack. The “elixir of life” for men became tainted with FDA warnings of associations with heart...Continue reading

8 Tips To Have A Healthy Hanukkah

1. Replace dairy with dairy-free or plant-based products a. Soy, almond, hazelnut, coconut milk: Rich in calcium and proteins b. Rich in calcium, proteins, vitamins and minerals c. Can help protect against heart disease d. Less fat and calories 2. Bake instead of fry a. i.e. Latkes, sufganiyots (doughnuts) b. Use less oil and/or use...Continue reading

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