The Affordable Care Act, also known as Obamacare, is a federal law that has an impact on every American citizen. The bill requires all of us to either have insurance or pay a penalty. If you already have health insurance, Obamacare may substantially change the type of coverage you have, the benefits you receive, and...Continue reading
Category: Health
The Role of Sperm DNA Fragmentation in the Evaluation of the Male Fertility Patient
DNA is the genetic information contained in all cells, including sperm. Intact sperm DNA is necessary for normal egg fertilization (1, 2). Sperm that has DNA with breaks in the strands is abnormal, and is called “DNA fragmentation” This may cause sperm to function poorly and is not measured by the standard semen analysis. There...
The Financially Healthy Man – A Health Insurance Tax Guide.
The 2015 tax season is here! Exciting right? Well maybe it isn’t as exciting as signing up for a CrossFit class or starting a mindful eating program but it is close to as important to be financially savvy as it is to be physically healthy. The two are actually more connected than you might think,...Continue reading
When Sleeping Giants Awake
In the Dune miniseries by David Lynch, a tremor felt in the desert of Arrakis usually meant that a huge, quarter-mile-long sand worm would soon surface and inhale acres of sand and anything on it. But these giant creatures, as dominating as they are, were also the only source of the spice mélange, a substance that increased the vitality,...Continue reading
Boiled coffee lowers prostate cancer risk
A new study from Norway found that men who drink boiled coffee may have a lower risk of prostate cancer. The study was conducted by Dr. Aage Tverdal of the Department of Pharmacoepidemiology at the Norwegian Institute of Public Health and was published in the British Journal of Cancer. The study came after a report published in...Continue reading
Tips To Avoid Holiday Health Risks
Overeating/weight gain. Holiday cookies, eggnog, and left-over food are just some of the things many of us indulge, or over-indulge, in during the holidays. While everyone should feel free to enjoy the holidays with some treats, many feel a lack of self-control when surrounded by delicious foods and desserts. Eating too much once in a...Continue reading
Playing Politics with HPV–Again
According to the Centers for Disease Control and Prevention (CDC), the vast majority of a number of cancers are attributed to HPV. For girls, these include cancer of the cervix or anus (over 90%), vagina and throat (over 75%). Boys are also just as susceptible to anal and throat cancers, plus HPV causes nearly two...
Measure Twice, Cut Once
The case of the year is an actual patient of The Turek Clinic (identity protected). They hailed from Cairo, Egypt. Maybe it was a karma-thing but, as a couple, they were as gracious and timeless as the nearby Giza pyramids. They were also desperate to have children and exhausted by what they had gone through for his diagnosis of azoospermia....Continue reading
Are You Getting Enough Fruits and Vegetables?
Depending on your age, sex, and level of physical activity, we should eat anywhere from 1 cup to 3 cups of fruits and veggies every day. Visually, that’s about half of everything on our plate at every meal. And most of us tend to greatly overestimate how much we’re actually eating. The compound being measured...Continue reading
Flu? Cold? How to Tell the Difference
First it was the coughing, and then the congestion. Just a cold, I thought. No big deal. So off I went to work. The next morning, my body temperature had soared to 103.8. This was no cold – a visit to my doctor confirmed I had the flu. It got worse. A few days later,...