Benign prostatic hyperplasia (BPH) is a condition that occurs in men usually over 50 years old and is characterized by an enlarged prostate. As men age, it is natural for the prostate to become enlarge. BPH is a noncancerous growth of the cells within the prostate gland. By age 60, more than half of men...
Category: Education
Late Life Sex
He was an elegant man in his late-80s and he came to see me for help. Widowed for 20 years, he recently met a younger woman; she was in her 70’s. He hadn’t had a sex life for many years and also noted “erection issues” for during that time. Still Dreaming “I would really like...Continue reading
Treatment Options For Prostate Cancer
Active Surveillance/Watchful Waiting These are not types of treatment, but ways to monitor prostate cancer when it is very low-risk or slow growing. During active surveillance or watchful waiting, your doctor will keep track of the prostate cancer using various tests including a PSA blood test, digital rectal exam, and ultrasound. If the prostate cancer...Continue reading
You are Part of a Community
I grew up in Portland, Oregon, one of the friendliest cities in the United States. It is not uncommon to have a conversation with a few strangers on the bus, and to shout a thank you to the bus driver when you get off. Furthermore, my parents’ house is part of a co-housing community; 15...Continue reading
Size Really Does Matter… A Lot!
Ask a woman how many irregular periods she’ll have before she gets concerned or gets medical help. The answer is two, or maybe three at most. That fast. Do men have a similar barometer of health? Honestly, what besides pain or a threat-to-life brings young men to medical care? Answer: Not much. A Hard Example Nothing...Continue reading
Do You Have A Hydrocele?
A hydrocele is sac that is filled with fluid which forms on a testicle. It causes inflammation or swelling in the scrotum. They are most common in babies, but can affect males of any age. In adult men, it often affects those that are middle-aged or older. They are not a very serious condition as...Continue reading
The Family Jewels: To Cut or Cover?
“OK, Honey, I’m pulling the goalie. The IUD is out. Your turn to think about contraception.” Gees, now what? Quick, go through the list in your head. Withdrawal? Abstinence? Rhythm method? Not likely. Really boils down to vasectomy or condoms. Cut it or cover it. Handling Old Faithful Gees, condoms?!? Believe it or not, the oldest known condoms...Continue reading
The Threesome Every Man Should Have
Acupuncture can deliver better moods, health and virility. Did you know there are three key benefits from receiving an acupuncture treatment that can make men better lovers? First is the endorphin release that results in less stress and a surge of feel-good hormones circulating through the body. Second, is improved circulation of blood and oxygen...Continue reading
Mediterranean Diet: It May Not Be What You Think
By: Meri Raffetto The Mediterranean Diet continues to make headlines with more and more studies showing a positive effect on heart health not to mention other areas of health and longevity. While the research supports using this diet is good for your health, how do you know what to eat? The sad truth is while you...Continue reading
Exercising: There Is No Need To Wait
Lifestyle is an important part of staying healthy. Most men say that they do not have time to exercise because they are balancing a family and long hours at work. Others say that exercise is boring and they do not want to pay for a gym membership. All these are excuses because a person can...Continue reading