We all want nothing more than to be understood. But for some kids, that isn’t as easy as it seems. Learning and attention issues are much more common in children than most people realize. In fact, in the U.S., 1 in 5 children struggles with brain-based learning and attention issues that affect reading, writing, math,...Continue reading
When Woody Allen famously said that “80% of success is just showing up,” he wasn’t talking about school. But according to some fascinating new research, Woody hit pretty close to the truth. (Actually, the math works out to be a little closer to 90%; more on that below.) Around the country, there are around 180...
Congrats, graduates! Whether you’re heading into the working world or planning your next move, you have options for affordable health insurance that works for your life and your budget. Find your best options fast Under 30? Just answer a few quick questions to get a personalized guide that’ll help you make a good coverage decision....Continue reading
There’s a lot of talk these days about brain training—exercises you can do to keep your mind sharp and (hopefully) ward off Alzheimer’s and other memory-destroying types of dementia. But whether your exercises are physical or mental, the muscles you’re working out need time to recover. In other words, getting adequate amounts of downtime is...Continue reading
The warnings started when I was in junior high (now called middle school). My parents, both of whom were in the first generation of our family to go to college, started warning me that if I didn’t quit fooling around at school and do my homework I might not get a degree. And without a...Continue reading
It was a “seminal” event, and by White House invitation. The topic? The future of men’s health. Why are men medically underserved in America? What cultural factors are at play that we can change? Who should be involved? Seeds of Change An impressive array of stakeholders was present for the dialogue. Hats off to the...Continue reading
Name some issues brand new to this world in the last 100 years. How about nuclear war, environmental pollution and climate change? Medically, we can blame carpal tunnel syndrome on the typewriter or computer keyboard, and “automobile knee” on that awful car commute. Hard to know whether these marks on modern society are preferable to...Continue reading
Why wouldn’t you seek a second opinion regarding a cancer diagnosis? It’s the smart thing to do, and it’s the accepted thing to do. Let’s say you’re a 46-year-old male. You’ve just been diagnosed with prostate cancer. You never thought in a million years that this would happen to you. In the midst of your...Continue reading
I am giving a talk to a large gathering of Kaiser docs from Southern California this week on whether a relationship exists between male infertility and the later development of cancer. We have published some of the most convincing data to date to suggest that they are linked. But is it really, absolutely true? What is...Continue reading
Green leafy vegetables Green leafy vegetables are rich in folate. Low folate levels have been linked to depression. Good sources of folate include lettuce, spinach, kale, asparagus, broccoli, Brussel sprouts, celery, and cabbage. Other good sources of folate include beets, pinto beans, black beans, navy beans, papaya, strawberries, and bell peppers. Whole grains Eating whole...Continue reading