For contributors:

The login link has changed to secure the site from spammers and hackers. Please send a message using the Contact Form to receive the new login link.

If you wish to be a contributor, please submit an application at CONTRIBUTOR APPLICATION.

Managing Your Diabetes Isn’t Easy—But It’s Worth It

Managing diabetes isn’t easy, especially during the holidays when it’s hard to stick to your routine and treats and goodies seem to be everywhere. But it’s definitely worth it. Diabetes is a serious disease that affects 29 million adults in the United States. Left undiagnosed or untreated, diabetes can lead to serious health problems such...CONTINUE READING

selfies could save your life

Here’s How Taking Selfies Could Save Your Life

Pop quiz: Who’s taken a selfie? A better question: who hasn’t taken a selfie? A recent estimate says we take 93 million selfies worldwide every day. Narcissism? Perhaps. But the real danger seems to lie in selfie-induced injuries, and even death. People (mostly young adults) have fallen off bridges and cliffs, slipped down stairs, been...CONTINUE READING

shaving pubic hair can increase STD risk

Pubic Hair Removal May Increase STDs

If your personal grooming habits include “going bare down there” beware – a new study finds those who indulge in a Brazilian bikini wax or other forms of grooming pubic hair are three to four times more likely to contract a sexually transmitted disease (STD) including herpes, human papillomavirus (HPV) or syphilis. The study wanted...CONTINUE READING

healthy hair

Healthy, Manageable Hair at Any Age

There are many factors that can play a role in how your hair looks, including thickness, manageability, and genetics. A shiny, bouncy mane means you’re giving your body the nutrients it needs to remain strong and beautiful. However, as men age, changes in your physical activity, diet and yes, unfortunately, hereditary traits can cause your lustrous hair...CONTINUE READING

holiday health

Keep the “Healthy” in Your Holidays

It’s that time of year again—when holiday and Super Bowl parties, the winter chill, and overbooked schedules come between you and your healthy lifestyle. With some effort and planning, you can stay committed to your healthy habits, maintain your weight, and be on top of your game as you start the new year. The benefits...CONTINUE READING

too much viagra is dangerous

Too Much Viagra Could Be Dangerous For Your Health

Like it or not, the ability to produce a firm erection on demand is a pretty important component of men’s identity—both to us and to our sexual partners. So when that ability wanes (as is the case for more than 30 million American men who suffer from erectile dysfunction–ED), many guys make a mad dash...CONTINUE READING

people spend too much money eating out

Frequent Eating out Equals a Growing Waistline

America – it’s time to start cooking at home. According to the Principal Financial Group’s annual Financial Well Being Index, dining out is the no. 1 item we spend too much money on and it’s hurting our health. This company surveyed more than 1,100 American adults and found our preference for eating our meals away...CONTINUE READING

Donate Stuff, Create Jobs, and Feel Great. Does It Get Any Better Than This?

Making a difference this holiday season may be easier than you think. Millions of us will be doing online shopping–after all, it’s hard to find a more convenient way to shop. Plus, it cuts way down on those endlessly annoying “Daddy, I want that, and that, and that, and that…..” When you buy something online...CONTINUE READING