Weight Management Medications: What Men Need to Know

As a man exploring weight loss options, you've likely heard about new medications making headlines. Understanding Weight Management Medications A new class of medications, known as GLP-1 receptor agonists (or SGLP-like medications), have shown impressive results in promoting weight loss and improving overall metabolic health.Continue reading

Sweet Dreams: Why Sleep Is Critical to Maintaining a Healthy Weight

Sleep deprivation is a terrible thing: It messes with your brain, making you less alert and less able to think clearly. In previous articles on this site, we’ve talked about how not getting about six hours of sleep per night for long periods of time also increases your chances of being overweight. But according to...Continue reading

Diet Can Feminize the Average Male

In a recent 2012 article in Molecular and Cellular Endocrinology, there was an excellent discussion on the impact of estrogen on men. It points out that increased intracellular estrogen levels in men induce and promote obesity, gynecomastia, metabolic syndrome, type two diabetes, benign prostatic hypertrophy and prostate cancer. The problem is that with increased estrogen, relative testosterone...Continue reading

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