An Inspiring Story of Patient Care: Thriving After Surgery I recently had the pleasure of interviewing the dynamic duo of Jama Anders, a professional weightlifter and longtime Crossfit instructor, and his spine surgeon, Dr. Ehsan Jazini, who, in a seemingly miraculous intervention, was able to perform a disc replacement on Jama that would allow him...Continue reading
Tag: recovery
Recovery-Friendly Workplaces
Dear Healthy Men: As a man in recovery, one of my main concerns is keeping my job as I work on healing—I need the income to support my family. I’m making good progress, but want to avoid pitfalls that might derail me. What, if anything, should I expect regarding my recovery on the job? Also,...Continue reading
Five Signs that Your Child May Have an Alcohol or Drug Addiction
When you are a parent, it is important to take the time to pay attention to what your teenager is doing. Teens are partying earlier than ever and less afraid of the consequences that can come with hardcore partying with MDMA and alcohol abuse. It is important to know the signs of alcohol or drug...Continue reading
Just Had Surgery? 4 Strategies For A Safe And Quick Recovery
Even a relatively minor procedure can take quite a toll on your body, and patients who fail to follow their aftercare instructions run the risk of serious postoperative complications. What starts off as minor aches and pains can quickly turn into painful infections and chronic health issues that will require additional treatments. Here are a...Continue reading
Do You Know What Mental Illness Feels Like?
We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do justice to what life with a mental illness feels like. We know that two people with the...Continue reading
Sports Recovery 101: 4 Tips on How to Recover From a Tough Workout
Recovery. Aside from your workout, it’s the most important thing you can do for your body. Recovery and rest are two critical components of any workout regimen. In fact, rest and recovery can enhance your athletic performance. However, they are both highly underutilized. It’s easy to get caught up, pushing your body to its limits,...Continue reading
How to Effectively Pass the Time When Stuck at Home During Recovery
It may seem depressing to think of a long recovery at home after back surgery without work or other productive activity. You may not be able to imagine not going out to work every day, and sitting at home in front of the TV or laying in bed for hours on end. It doesn’t have...Continue reading
Recovery From Opiate Addiction Is Possible
No one deliberately sets out to become addicted to opiates, but it happens, sometimes as the result of medication prescribed following an injury or medical procedure. Opioids include morphine, OxyContin, codeine and heroin to name a few. Opiates are used to treat pain. Opium comes from the poppy plant.