Quitting that nasty smoking habit can do many things for your health, including save your life. By quitting smoking, you can reduce your risk of lung cancer and other types of cancer, heart disease and stroke, respiratory and breathing issues, and infertility for women. The effects of smoking are serious. Smoking cigarettes can harm almost...Continue reading
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Quit Smoking and You Can Be as Healthy As a Non-Smoker
If you smoke, quit. Right now. Some of the results, in terms of health, will be almost immediate. But it could take years for you to get back to being as healthy as someone your age who never smoked. Still, it’s definitely worth it.