We need a national dialogue on obstructive sleep apnea and must prioritize it along with other serious chronic conditions, such as obesity and heart disease. Obstructive sleep apnea (OSA) is understood to be a common chronic medical condition, yet it is often ignored by many. Some people may feel conscious about snoring or the...Continue reading
Tag: good sleep
The Modern Truth About Sleep: 5 Reasons You Should Be Getting Enough
Sleep: Kids hate it, college students love it and adults cherish it. Sleep, or lack thereof, does some amazing things to the body. Check it out: Good Sleep Changes Your Face We all know the haggard look of someone who has not slept, but scientific research on the matter has not been conducted until recently....Continue reading