The practice of meditation is one of the most beneficial approaches to reducing stress and reversing its effects. Regular meditation can boost immune system function, reduce blood pressure, positively impact brain, heart and other major organ health, and promote feelings of serenity. For men not familiar with the practice, meditation is a simple physiological process...Continue reading
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Male Reproductive Health Alliance
The American Fertility Association (The AFA) and Men’s Health Network (MHN) have joined forces to disseminate monthly articles about Male Reproductive Health. As you’ll read in the introduction from Dr. Ajay Nangia and Dr. Stanton Honig, below, the articles are being generated from a collaborative organization called MRHA – the Male Reproductive Health Alliance, of...Continue reading
Health Toll for Shift Workers
New survey results released by Men’s Health Network and Cephalon, Inc. found that the majority of shift workers (79%) believe that they are negatively impacted by their shift work and report issues associated with work productivity, negative emotions, concern about sex life and decreased time spent with family. Nevertheless, of the 52% of shift workers...Continue reading
GRIEVING: A key to a man’s healing
Let’s be clear. When a man, woman or child is crying it is because the hurt has already occurred and crying or grieving is the healing of the hurt. One of the doorways a man must walk through is the one that leads to many rooms filled with sadness, despair, depression, trauma and the pain...Continue reading