We live in an age of convenience, consumerism, and immediate gratification. But the exponential changes happening in our society have an effect—more toxins are invading our lives than ever before. On any given day, we are exposed to toxic chemicals that can enter our bodies through the food we eat, the water we drink, the...Continue reading
The benefits of juice cleanses and detox diets have been touted in magazines and talk shows for the past couple of years. It has grown to become a five billion dollar industry and there is no shortage of consumer reports on how great the cleanses make them feel. Yet, there is no scientific evidence that...Continue reading
Your body’s talking: are you listening?! What do you do to relieve persistent physical discomfort or illness? Reach for pain pills? Nutritional supplements? Go to a chiropractor or massage therapist? Do a cleansing detox? Perhaps you meditate, do some yoga or take a walk. Maybe you’ve had to face the difficult choice of whether to undergo...Continue reading