A milestone is a mark for life’s pathways that is to be a road sign that reminds us of a destination, detour, or danger. My 50th birthday arrived with several signs that provided me with a reminder of the miles that I have traveled; the detours that brought me back to the right direction; and...Continue reading
Tag: aging
Blueberries: A Key Nutrient to a Healthier You
As spring reveals its vibrant blooms, reflecting these bright colors on our plates is a powerful step towards improved health. The compound that pigments fruits and vegetables are called flavonoids. While these are essential to plants for pollination and protection against diseases, these same chemicals have been found to have many health benefits. In particular,...Continue reading
Say What? Hearing Loss Increasingly Common In Aging Population
Hearing loss is one of the most common disorders affecting older people: approximately 18 percent of American adults aged 45-64 years, 30 percent of adults aged 65-74 years and 47 percent of adults over age 75 have some degree of hearing impairment.
The Challenges of Aging: Transitioning from One Stage of Life into Another
Aging is a natural process that, despite the best efforts of the health and beauty industry and plastic surgeons, you simply cannot avoid. While getting older is often feared by people in today’s society, it is possible to age gracefully by preparing for the changes that each year may bring. For seniors who are already...Continue reading