If you are someone who deals with chronic pain on a daily basis, you already know that exercise sometimes isn’t in the cards. If getting you to move requires taking 2 to 4 NSAIDs before and after, then something probably has to change. It may be that your physical activity routine is contributing to your...Continue reading
As of May 2016, almost 19 percent of Americans over the age of 65 were working full- or part-time, according to PewResearch. This trend doesn’t look like it’s going to slow down either. More and more retirees are going back to work, working part-time or starting new careers. If you’re considering working into your later...Continue reading
I seek a sustainable plan for fitness after 40: physical health and feeling “whole” for the 2nd half of my life. I want to feel great, look my best, keep getting happier, and live long. Of course. But how to really do it? We all face—and can powerfully answer—the same questions… 1. Exercise: What do...Continue reading
He was close to 90 years old and came to see me wondering whether he could still have sex. A widower for several decades, he had just met a “younger” woman, a sprite 75 year old, and he was feeling things he hadn’t felt for years. There was fire in his loins. What impressed me most about...Continue reading
Dear Mr. Dad: My father, who had been sick for quite some time, recently died. He and my 7-year old daughter were very close. Naturally, she’s sad that Gramps isn’t around anymore, but I know that she doesn’t completely get why. Do you think she’s old enough to grasp what death is? If so, what’s...Continue reading
Do you know how Viagra got its start? Pfizer developed it to relieve a type of chest pain, angina, that’s associated with severe heart disease. They thought it might work better than nitrate paste or pills, the standard of the day. Guess what? It didn’t. But the men in the clinical trial wouldn’t give the...Continue reading
In her book, Eve’s Rib: The New Science of Gender-Specific Medicine Marianne J. Legato M.D says, “Everywhere we look, the two sexes are startlingly and unexpectedly different not only in their internal function but in the way they experience illness.” To begin with there are 10 trillion cells in the human body and every one...Continue reading
Nichoas Kristof, in his New York Times Op-ed piece, has side stepped his usual poignant political commentary to pontificate on sperm and its implications for the survival of our species. Got to wonder what he’s putting in his coffee nowadays. Struggling Sperm His piece begins with the notions that human sperm have lost their once-nice...Continue reading
Dear Mr. Dad: My wife and I are getting divorced, and while things are generally amicable, we’re having some major disagreements about whether it’s okay for our two young children, ages three and one, to sleep over at my house. We both want what’s best for our kids, but my wife says that because the...Continue reading
Ever been to your local DMV? Maybe you needed to register a car, or get or replace your driver’s license. As a dedicated old car guy, and putting it nicely, I have not found the DMV to be a good model of our government’s ability to run smoothly, work efficiently or adapt quickly. However, don’t...Continue reading