You’ve driven the same old car for years. Now, all of a sudden, you just have to have the newest Corvette? Do you find yourself obsessing about others half the age of your spouse? Are you feeling really old and depressed around the younger bucks at work? Are your sex drive and erections plummeting faster...Continue reading
Category: Health
Fitness Fever: How to Enhance Your Athletic Performance in 2018
To perform at your best in the coming year, you need to pull out all the stops and do everything in your power to achieve your personal potential. Athletic performance is studied in great depth by the brightest minds on the planet. Below are some of their insights into achieving peak performance: Get at Least...Continue reading
The Connection between Income and Addiction: It May Not Be What You Think
Dear Mr. Dad: The high school in our old neighborhood were well known for drug and alcohol problems. For that reason, a few months ago, my family moved to a new (and very expensive neighborhood) so that my son could attend one of the best schools in our state, one that we hoped wouldn’t have...Continue reading
Five Ways to Create a Healthier, More-Humane Menu for Your Family
Creating healthy eating habits for my family has on my mind since my kids were born. But as we become more aware as consumers, we also begin to think about how our purchasing habits impact the rest of the food system. I love the ASPCA’s increased efforts to create more humane practices for farm animals...Continue reading
The Sperm Count Tempest in a Teapot
Like monsoon season, this storm surfaces every several years, and has for decades. And it does so with seemingly undiminished intensity. Human sperm counts are falling, and we are headed for extinction. Analysis Paralysis The latest published report came in the form of a meta-regression analysis, the latest, uber version of the ordinary meta-analysis, filled to the brim with...Continue reading
How Much Is Too Much? Why It’s Important to Know Your Limits with Alcohol
Imagine showing up at your friend’s house to watch the big game, and there’s no beer in sight. That would be an anomaly, wouldn’t it? Alcohol is so ingrained in our culture that most social settings seem bare without it. So you have a beer. And then another. From here, the most important question is...Continue reading
Sexual Harassment Is Everyone’s Problem
Dear Mr. Dad: Over the past month, I don’t think there’s been a day without a news story of some famous person being accused of sexual assault or harassment. I’m disgusted by these men’s behavior, but I’m concerned that one group of victims is being left out: men who are assaulted or harassed by women....Continue reading
What Is a Pathologist?
While you may never meet one, a pathologist can impact your medical care in important ways. Here’s how: Several years ago, a contest sponsored by Yale Medicine’s Department of Pathology invited local middle-school students to answer the question “What is a pathologist?” in order to win a powerful microscope. “I still laugh at the answers we got,” says Jon...Continue reading
Get Outdoors: Four Ways to Boost Your Well-Being While in Nature
One of the easiest ways to improve your overall wellbeing is to spend more time in the great outdoors. So put down your smartphone and get ff the grid for a few hours or, heck, an entire weekend. Here are four ways to enjoy the benefits that nature provides for both your mind and body....Continue reading
Exercise That Doesn’t Discriminate: What CrossFit Gets Right
For decades, lifting weights was the exclusive domain of men. Ten or fifteen years ago, you’d have been lucky to have seen a few female athletes pumping iron. Recently, though, with the popularization of CrossFit and other similar exercise programs, women feel much more welcome in weight rooms around the country. In fact, one recent...Continue reading
