I’ve been in health and wellness care for over 35 years, and here’s what I know: the best preventive measure in the world is exercise. Most people understand that even small amounts of exercise can provide substantial health benefits, but most people who acquire a health condition like MS often feel that exercise is no...Continue reading
Category: Health
Season’s Sickness: Five Spring Health Problems to Avoid
Spring is finally here! Winter has officially come to an end, and now your family can start venturing outdoors again. But this season brings more than warm sunshine and gentle showers. Below are five seasonal health issues that you’ll need to watch out for to keep your family safe and healthy. Cold and Flu Winter...Continue reading
Check ‘Em Lads: Why Young Men Should Care About Testicular Cancer
In general, guys do not think about their testicles on a day-to-day basis. Unless we have some pain or feel an abnormality, we let them go on with their day. The testicles actually are very important to the male body. The testicles serve as a factory for sperm production, which is important for fertility. The...Continue reading
March Madness and the Yogic Vasectomy
It’s time of the year again! A time of tournaments and TV, massive couch potatoing and a general dumbing down of fatherly responsibilities. All in the name of sports. But men also tend to do something very unique during tournament month. They get snipped. A recent health insurance study found that during the first round of the NCAA tournament, 30% more...Continue reading
Does Man Make the Sperm or Sperm Make the Man?
Which came first, the chicken or the egg? This ancient paradox filled the minds of the great philosophers Aristotle, Plutarch, Macrobius and Anaximander who all considered it a “great and weighty” problem. Not sure what else was going on back then, but even 2000 years later, it has not been satisfactorily solved. Which came first? An ancient...Continue reading
The Epigenetics Gold Rush: You Are More Than Just a Pile of Genes
Did you think that 2017 was a wild year? Me too. In so many ways, the improbable became reality. And, I have to admit, this includes science: It was a breathtaking year for epigenetics research. If you recall, epigenetics is the study of how our genes are switched on and off and is a field that came to light...Continue reading
Erectile Dysfunction Solutions
These treatments can help restore your sex life. Sexuality is an important part of the human experience, which is why a diagnosis of erectile dysfunction (ED) can be troubling for men and many couples. The good news is that there are many options to consider. “As couples age, they may lose intimacy unnecessarily,” says urologist Stanton Honig, MD,...Continue reading
He Who Lives in His Body Knows His Body Best
The Case of the Year is an actual patient of The Turek Clinics. Ever feel that you know something before you actually know it? Call it premonition, intuition, hunch, instinct or just plain “gut” feeling. Powerful stuff. Especially when we combine the right brain’s “gut” with the left brain’s rationality to weigh choices and act. Not...Continue reading
Rapid Radiation Therapy That Takes a Fraction of the Time
Faster treatment is possible for more cancers, thanks to hypofractionated radiotherapy. Faster isn’t always better, but in the case of radiation therapy for some cancers, accelerating radiation courses can help patients get on the road to recovery sooner. Today, about half of people with cancer are treated with radiation therapy, or radiotherapy. This treatment, which was...Continue reading
Do Men Really Care About Contraception?
You will never guess what the CDC just revealed about single American men in the US. Recall that this federal agency monitors and prevents disease outbreaks, from autism to zika, and also maintains nationwide health statistics. They do good work and, like me, are keenly interested in men’s health. I applaud them. So what are sexually active young American men...Continue reading
