With the 4th of July and summer upon us, it’s time for some fireworks and road trips. A big holiday like this calls for heading out with friends and family, be it to picnics, concerts, barbecues in the backyard or a long road trip to a happy family reunion. Being out of the comfort and...Continue reading
Category: Health
5 Super Important Yet Obscure Supplements For Men
As a nutritionist- and former editorial advisory board member of Men’s Health magazine—I’m frequently asked about the best supplements for men. Today I’m going to tell you about five supplements you probably never thought about taking before. If these supplements were movie stars, they’d be the ones that aren’t quite as well-known as the Brad...Continue reading
Get Your Meatless Grill On
Summer is in full swing and that means, it’s time to get grilling. We women love to take the backseat for once and let our men handle all the cooking. It’s been said that there is something almost therapeutic for guys in making those sizzling, delicious, grilled meals. So let’s take advantage of this gorgeous...Continue reading
The connection between sleep disorders, depression, diabetes, and ED
If you suffer from depression, diabetes, or erectile dysfunction, it’s possible that what you really need is a better night’s sleep. Recent studies have found that sleep apnea, a common but potentially dangerous condition, may be linked with a number of conditions, including anxiety, depression, diabetes, and even erectile dysfunction. The studies also find that treating...Continue reading
Free men’s health screenings in Albany, GA and Orlando, FL
Father’s Day is Sunday, June 17. But if you live in or around Albany, GA or Orlando, FL, you can give the man in your life perhaps the best gift of all the day before Father’s Day: the gift of health. The goal of both of these events is to heighten the awareness of preventable health...Continue reading
Dads: Are You a Food Micro-Manager?
As a petite, 35 lbs 5 year old girl I would stand with my hands on my hips and tell my 6 foot 1inch, 225 lbs, construction contractor father that I wasn’t going to finish the food on my plate. This created quite a conflict for him! He certainly couldn’t treat me the way he...
The Business Case for Paying Attention to Men’s Health
Most people know that men live shorter (by five years), less-healthy lives than women. They’re more likely to be the victim of a violent crime, die in a car crash, commit suicide, and be injured at work. Men also have higher death rates from nine of the top ten killers, are more likely to be...Continue reading
Your Handy Guide On Anti-Aging Nutrition
As of 2010 there were 40.4 million people over 65 years old in America—that’s one of eight Americans. As the American population ages, more attention and research is being focused on how the foods we eat will increase our longevity and help us age more successfully. We have found some foods that, when included in...Continue reading
Listen to Your Heart: A Cautionary Tale by Dan Dalton
To start with I had two attacks. First one was up in Yosemite and I was on a mini-vacation with my wife. We were doing the Vernal Falls trail after already being in Yosemite for a day. We started in walking and then after about 200 yards, my neck and chest just felt like they...Continue reading
Fr.e.e men’s health screenings at Sam’s Clubs
June is Men’s Health Month (oh, and Father’s Day is in there too) and Sam’s Clubs are offering free men’s health screenings at all their pharmacies. The screenings will happen on Saturday, June 9 from 11 a.m. to 3.p.m. Members and the public will receive a Prostate-Specific Antigen (PSA) test (yes, the same life-saving test...Continue reading