Married? Let’s Drink to That. Or Not.

There have been studies out showing the health benefits—or the risks—of marriage. Just over the past few years we’ve learned, for example, that married people generally have healthier eating habits and are less likely to die prematurely than unmarried people. And we know that single and divorced men drink more alcohol than married men. But...Continue reading

4 Secret Energy Healing Tools to Stop Stress in Your Life

Tool #2 Heart Coherence For centuries, the heart has been considered the source of emotion, courage and wisdom. At the Institute of HeartMath (IHM) Research Center, they are exploring the physiological mechanisms by which the heart communicates with the brain, thereby influencing information processing, perceptions, emotions and health. They are asking questions such as: Why...Continue reading

4 Secret Energy Healing Tools to Stop Stress in Your Life – 1

Tool #1 Earthing The basic idea of “Earthing” has been with us for a long time. Throughout history, humans have strolled, sat, stood, and slept on the ground—the skin of our bodies touching the skin of the Earth—oblivious to the fact that such physical contact transfers natural electrical energy to the body. Modern lifestyle has...Continue reading

The connection between sleep disorders, depression, diabetes, and ED

If you suffer from depression, diabetes, or erectile dysfunction, it’s possible that what you really need is a better night’s sleep. Recent studies have found that sleep apnea, a common but potentially dangerous condition, may be linked with a number of conditions, including anxiety, depression, diabetes, and even erectile dysfunction. The studies also find that treating...Continue reading

Free men’s health screenings in Albany, GA and Orlando, FL

Father’s Day is Sunday, June 17. But if you live in or around Albany, GA or Orlando, FL, you can give the man in your life  perhaps the best gift of all the day before Father’s Day: the gift of health. The goal of both of these events is to heighten the awareness of preventable health...Continue reading

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