The Secret to a Longer Life? Follow Directions

It seems that there’s a new study out every day proving that eating certain foods (like more veggies and less meat) or doing certain things (like getting enough exercise and sleep) can improve and/or extend your life. Reading—and thinking—are a good first step. But they’re not much unless you actually do something to make some...Continue reading

“Why’d You Pull Me Over, Officer? I Didn’t Do Anything,”

Cops who pull drivers over for traffic violations have heard every excuse imaginable—and some that probably aren’t. In most cases, the driver pleads ignorance (I didn’t know, I didn’t see it, who, me?), but the kind of claimed ignorance depends on whether the driver is a man or a woman, according to Insurance.com’s latest “Ticketmaster”...Continue reading

Two Flights Of Stairs A Day — The Heart Healthy Prescription For Sex

Heart disease is pervasive in the United States, representing a substantial health concern. Over 17 million Americans have the condition, including 8.5 million people who have had a heart attack. In fact, heart disease is the number one cause of mortality for women. For the many that live with heart disease, questions frequently arise regarding...

Stereotypes 101, Part II: Women Prefer Big Men with Deeper Voices (and Men Prefer the Opposite in Women)

Okay, we’ve established that women find men with heavy stubble most attractive and men with full beards as the most masculine and best-suited for fatherhood. Since you’re going to be shaving less, consider spending all that free time working on dropping your voice an octave or two. Turns out that women prefer men with husky,...Continue reading

Placing American Indian and Alaska Native Boys and Men’s Health Disparities on the Map

A group of stakeholders dedicated to raising awareness on health disparities among American Indian and Alaska Native (AI/AN) males has collaborated with Men’s Health Network (MHN) and the Office of Minority Health to develop a brief report titled A Vision of Wellness and Health Equity for AI/AN Boys and Men. Among American Indians and Alaska...Continue reading

Chronic Disease? Not the Kind of Thing You Want to Take Sitting Down. Really.

Want to know one of the biggest predictors of chronic disease? Are you sitting down? Well, you shouldn’t be. According to researcher at the University of Western Sydney (Australia) and Kansas State University (United States), men who spend more than four hour per day sitting down are more likely to suffer from cancer, diabetes, heart...Continue reading

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