We need your help this Holiday Season to make an impact with the health and well-being of men and boys everywhere. The Lifespan Gender Gap has widened to 6 years, with men dying way too early from preventable diseases. We need everyone's help to get life-saving education, resources, and more into the hearts of communities across America. Consider purchasing from the Men's Health Network store or by donating today. Continue reading
Everyone knows that a good night’s sleep is vital for overall health, but it’s also essential for keeping your eyes healthy. Many common eye problems such as dry eyes, blurred vision, and even cataracts can be caused or exacerbated by sleep deprivation. Here are some ways that sleep affects your eyes: 1. Lack of sleep...Continue reading
The average person in the United States consumes roughly 12 hours of media every day and a large portion of that is on smartphones, tablets and our computers at work. Our modern relationship to our tech devices (such as slouching while working on a computer and constantly being on your cell phone) is causing harm...Continue reading
Do you feel that your work is suffering because of painful eyes, blurred vision, or frequent headaches? If so, you like thousands of other working professionals who spend long hours in front of computers and other digital screens, may be suffering from Computer Vision Syndrome (CVS), also known as digital eye strain. The symptoms of...Continue reading
Millions of people today suffer from diabetes. If you are one of them, you probably know about its effects on different parts of your body. But, did you know that diabetes poses a major threat to your eye health as well? Read to know more about the different types of eye disorders that diabetics are...Continue reading
Astigmatism occurs when the cornea or lens of the eye assume an irregular shape. This shape causes the eye an inability to focus light rays on the retina, instead directing it to different points. Research has yet to show the exact cause of the irregular corneal shape, though genetics and development are thought to have...Continue reading
A healthy diet rich in vitamins and nutrients is good for your entire body, and your eyes are no exception. While there are no foods that will miraculously correct vision problems, foods high in lutein and zeaxanthin help protect eye health. Here are some foods and more nutrients to add to your plate for healthier...Continue reading
Dry macular degeneration is an eye disorder that is common among people over the age of 65. The estimated number of macular degeneration cases of is expected to more than double from 2.07 million to 5.44 million in 2050. There is no real known cause of dry macular degeneration. Researchers believe it may be induced...
As you get older, it’s normal to find that you’re not able to see, hear or smell things as well as when you were younger. Yes, you grow older and wiser, but you also feel older and less sharp in your senses. Luckily, there are preventative measures you can start taking now to preserve your...Continue reading
My eyesight is about as bad as a dog’s. Glasses are probably the most important piece of property I own. Without them, the world is just a hazy blur of colors and sounds. Back in college, one of my favorite ways to relax was taking off my glasses during the walk to class. It’s the...Continue reading