Heart disease kills more people in the United States than any other health condition. In 2019, heart disease caused one in every four men’s deaths in the country, according to the Centers for Disease Control and Prevention. As a cardiologist, I have seen firsthand that while cardiovascular disease (all types of diseases that affect the...Continue reading
Category: Cardio
Allergies and Heart Disease Connection: What I Learned With My Son
Most of us have experienced the misery to some degree—the sneezing, runny nose, watery eyes and mucous overload that comes along with allergies. According to the American College of Allergy, Asthma & Immunology, allergies affect more than 50 million people in the United States—and that number is growing. Already, as many as 30% of adults...Continue reading
When It Comes to Your Health, Your Penis May Be the Canary in the Coal Mine
Dear Healthy Men: Like a lot of men my age (I’m 44), I have occasional problems in bed. I think it’s happening because I’m stressed about finances and life in general. I’ve been taking medication that helps, but my wife is concerned that it might be a symptom of something more serious and is urging...Continue reading
What Women Need to Know About Men’s Health
Dear Healthy Men: As a wife, daughter, sister, and mother of two boys, I’m surrounded by men. What do I need to know about men’s health? A: I’ve always maintained that men’s health is a women’s issue, since when men are healthier, their partners become healthier too (along with their children and communities). Here are the...Continue reading
Uncontrolled High Blood Pressure: Telehealth and Home Monitoring Can Help
For most of my career, I’ve focused on cardiovascular disease and hypertension. Uncontrolled high blood pressure is the biggest factor for overall deaths in the United States. It is also is the most significant changeable risk factor for your health. According to researchers with Johns Hopkins, it can double your risk for a heart attack;...Continue reading
Absence May Make the Heart Grow Fonder, but Marriage Makes It Beat Longer—Especially for Men
Dear Health Men: I’ve heard that being married improves one’s health. Sounds good, but is it really true? A: Regardless of your feelings about marriage, you may want to give it a try—especially if you’re concerned about your health. Researchers at New York University studied 3.5 million people and found that married people have lower risks...Continue reading
The Benefits of Nagging
Dear Healthy Men: I have diabetes and my wife is driving me crazy, constantly bugging me to check my insulin and take my medication, reminding me what I should and shouldn’t eat, bugging me to exercise more, and generally nagging all the time. I think she means well, but what can I do to get...Continue reading
Vaping: Not an Equal-Opportunity Problem
Dear Healthy Men: There have been a lot of vaping-related injuries and deaths lately, but I haven’t heard anything about the male-female difference. You’ve written about how men are more likely than women to abuse drugs and alcohol. I’m wondering whether the same gender imbalance applies to smoking cigarettes and vaping. A: In a word, Yes....Continue reading
February Spotlights the Most Important Heart of All: Yours
The dreariness of February is lightened somewhat by that special day – the 14th – so beloved for its chocolates, roses and pronouncements of love. But before you bite into that delicious heart-shaped chocolate on Valentine’s Day take a moment to consider this somber fact: Heart disease is the number one killer of men and...Continue reading
Men and Belly Fat: A Bad Combination
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you’ve no doubt noticed, as we gain weight, our thighs, legs, and arms usually don’t...Continue reading