Breaking the Mother-Son Dynamic: Resetting the Patterns of a Man’s Life and Loves

Thomas Wolfe says, “You can never go home again.” However, to go forward, I have to go backward from time to time. I return to the places where the dreams began: my hometown and the small college where I did my undergraduate work. That’s where I’m sitting right now, writing these pages. Through the windows I see the amphitheater...Continue reading

Could peer mentors help people with apnea get a better night of sleep?

Imagine going to sleep and having someone jab you 30 to 80 times an hour, every hour, until your alarm goes off. How rested would you feel in the morning? That’s how one patient describes what it feels like to suffer from sleep apnea. Sleep apnea interrupts breathing sometimes hundreds of times a night. The...Continue reading

Most common causes of abdominal fat

The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases,...Continue reading

How to Use Technology to Improve Your Life, Not Add Frustration

Technology can be a double-edged sword. That amazing smartphone you’re holding puts the world at your fingertips, but it also can prevent you from interacting with the person right next to you. You can do your holiday shopping, banking, and ordering pizza for dinner from a tablet or watch, but only if you remember your...Continue reading

Study: Prostate Cancer Deaths Linked to Stress

Research suggests that having high levels of stress may increase a man’s risk of prostate cancer death. This includes men with advanced prostate cancer and localized prostate cancer. The study was carried out by researchers at the Karolinska Institute in Stockholm, Sweden. The study involved 4,105 men who had been treated for clinically localized prostate...Continue reading

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