Depression and the Strength of Asking for Help

Men suffering from depression often struggle to ask for help. Asking for help is widely perceived as a weakness among men, which prevents them from getting the care they need. While vulnerability may hurt a man’s self image, receiving effective treatment could dramatically improve his well-being. “More than 6 million men in the United States...Continue reading

Meaningful Moments from 2014

What a year! 2014 was certainly one of exploration and adventure and I am not just talking about the stock market, the Affordable Care Act or oil prices. In the realm of men’s health, here are some personal highlights: Testosterone comes under attack. The “elixir of life” for men became tainted with FDA warnings of associations with heart...Continue reading

“Sonning”

The following is an excerpt from John Lee’s forthcoming book, Breaking the Mother-Son Dynamic, due out in 2015. One day in my mid-forties I called my mother and very gently and compassionately said, “Mom, you’re fired! I don’t need you to be mothering me anymore. In mid-life, I had been a college teacher for twelve...Continue reading

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