Thomas Wolfe says, “You can never go home again.” However, to go forward, I have to go backward from time to time. I return to the places where the dreams began: my hometown and the small college where I did my undergraduate work. That’s where I’m sitting right now, writing these pages. Through the windows I see the amphitheater...Continue reading
Category: Psychology
Most common causes of abdominal fat
The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases,...Continue reading
How I finally forgave my father
For years, I questioned why I had to experience the gruesome, heartbreaking death of my eight-month-old puppy Ezra. It seemed so horribly tragic, meaningless, and preventable. I was fourteen years old, and for 10 years I had experienced what felt like two separate lives as I visited back and forth between my divorced parents. The...Continue reading
Beyond Hair Transplants: Top Plastic Surgeries for Men
When it comes to spending money to look good, women have got men beat, hands down. In 2014, of the 1.3 million cosmetic procedures–and the $12.9 billion Americans spent on them–women accounted for 90 percent. But things are changing: the number of cosmetic procedures (which include both surgical and non-surgical) men had is up 273...
Skeletons in Your Closet? Prevent the Past from Affecting Your Health Today
You may be surprised when your doctor requests you get tested for Hepatitis C (HCV), but it could save your life. Chronic HCV typically goes without notice until it later causes liver disease and/or cancer. Many who have HCV have no idea, because their lifestyle has never matched the “risky” behavior linked to STD’s. However,...Continue reading
My Late Brother, Three Years Later
My son Aaron was born on December 7th. My friend Doug was also born on December 7th. My friend Sam was born on December 10th. My friend Nathan was born on December 13th. Three years ago, 2012, my brother Michael died on December 14th. December 14th was the worst day of my life; a terrible...Continue reading
Ghost Mothers and Ghost Lovers
Editor’s note: This post is part 3 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. The child who finds out, all too abruptly and too soon, that he cannot count on his mother’s strength to be there for him . . . feels he has only...
Passivity
Editor’s note: This post is part 2 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. For the ordinary man is passive. . . . So far from endeavoring to influence the future, he simply lies down and lets things happen to him. —George Orwell Passivity can...
Hypnotherapy For Men: It’s Simply Logical
I discovered hypnotherapy a few years ago when I was dealing with the loss of both my parents within a three-month time span. I had tried the traditional therapy route and felt exhausted sharing my feelings over and over again, but still felt stuck. My Hypnotherapist, Rene Brent, RN CCHT said that this modality was...Continue reading
Depression in Men – A New Resource
By Dr. John Orgrodniczuk Depression – it’s a tough topic for guys to talk about – but it shouldn’t be. Seeking help is often misconstrued as a sign of weakness that a lot of men want to avoid at all costs. In fact, lots of guys suffer in silence because they can’t bring themselves to reach...Continue reading