We all know that being under a lot of stress can change the way we see things—and the way we respond to life’s little challenges (like that jerk who cut us off in traffic or the waitress who just can’t seem to get our order right). But now there’s evidence that stress can actually change...Continue reading
Category: Mental Health
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #3 Attachment Love When I first met Sue Johnson she had just completed a tremendous amount of research on Attachment Love and was releasing her new book, Hold Me Tight: Seven Conversations for a Lifetime of Love to the public. The conference was held in Los Angeles and triggered old memories of growing...
4 Secret Energy Healing Tools to Stop Stress in Your Life
Tool #2 Heart Coherence For centuries, the heart has been considered the source of emotion, courage and wisdom. At the Institute of HeartMath (IHM) Research Center, they are exploring the physiological mechanisms by which the heart communicates with the brain, thereby influencing information processing, perceptions, emotions and health. They are asking questions such as: Why...Continue reading
Healthy Parenting Tip Sheet – Three Myths About Men and Divorce
Here are three common misconceptions about the effect of divorce on men. One: Men just move on and don’t grieve. Men are often viewed as not having any feelings about what happened in their marriage or other kind of adult relationship. In my reality as a therapist working with as many men as women, men grieve...Continue reading
4 Secret Energy Healing Tools to Stop Stress in Your Life – 1
Tool #1 Earthing The basic idea of “Earthing” has been with us for a long time. Throughout history, humans have strolled, sat, stood, and slept on the ground—the skin of our bodies touching the skin of the Earth—oblivious to the fact that such physical contact transfers natural electrical energy to the body. Modern lifestyle has...Continue reading
A Wake-Up Call on Men’s Health
Did you know that more than half of premature deaths among men are preventable? How ‘bout that 7 million men haven’t seen a healthcare provider for a decade or more? Still standing? Okay, how about that two thirds of men wouldn’t get help from a healthcare professional if they were experiencing two of the most...Continue reading
Probiotics: what they are and why you need more of them
I recently had the opportunity to have a virtual cup of coffee and chat with Dr. Shekhar Challa, board certified gastroenterologist, and a huge advocate for probiotics. Here’s what the good Dr. has to say about why you should be using them, and how they can benefit your health. Samantha Feuss: Dr Challa, can you...Continue reading
The hair-raising side effects of a baldness drug
Most men who have hair transplants or take drugs to combat baldness do it for one reason: they think they look better with hair. I’m sure there are many men who want to look better simply for themselves. But I’m betting that the majority of men are trying to look better to potential mates. And...Continue reading
The connection between sleep disorders, depression, diabetes, and ED
If you suffer from depression, diabetes, or erectile dysfunction, it’s possible that what you really need is a better night’s sleep. Recent studies have found that sleep apnea, a common but potentially dangerous condition, may be linked with a number of conditions, including anxiety, depression, diabetes, and even erectile dysfunction. The studies also find that treating...Continue reading
Free men’s health screenings in Albany, GA and Orlando, FL
Father’s Day is Sunday, June 17. But if you live in or around Albany, GA or Orlando, FL, you can give the man in your life perhaps the best gift of all the day before Father’s Day: the gift of health. The goal of both of these events is to heighten the awareness of preventable health...Continue reading